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You Are The Universe - Alan Watts

Alan Watts explores the idea that we are not isolated beings but expressions of the entire universe, urging a deeper connection with nature.

Ask about this video. Answers come from its transcript only — with the timestamp, so you can check them.

Generated from the transcript and can be wrong — check the timestamp.

Key Takeaways

  • We are inseparable from the universe, not isolated individuals.
  • Viewing ourselves as separate leads to environmental harm and personal misunderstanding.
  • True self-awareness includes recognizing the environment as part of our being.
  • Fatalism is a misconception; we actively express the universe through our actions.
  • Respect and gentleness toward nature stem from understanding our unity with it.

What the video covers

  • We are conditioned to see ourselves as separate from the world, isolated within our bodies.
  • Human behavior can be understood as the universe acting through us, similar to a wave being part of the ocean.
  • The concept of fatalism is challenged; we are not puppets controlled by life but the universe expressing itself.
  • Our true self extends beyond the skin to include the whole environment around us.
  • The feeling of separation from nature is described as a hallucination or illusion.
  • Misunderstanding our connection with the environment leads to its mistreatment and exploitation.
  • The idea of 'maya' from Hindu philosophy is introduced, meaning the world is an illusion or magic.
  • Recognizing our unity with the universe encourages treating nature with love, gentleness, and respect.
  • The video uses metaphors like a singer expressing a song and a wave as part of the ocean to illustrate unity.
  • Awareness of our true self helps overcome ignorance about consciousness and our place in the cosmos.

Answers

Questions about this video

What does Alan Watts mean by saying 'You are the universe'?

Alan Watts explains that each individual is not a separate entity but an expression of the entire universe, similar to how a wave is part of the ocean. Our actions are the universe acting through us.

How does the video describe the feeling of being separate from the environment?

The video describes this feeling as a hallucination or illusion, a mistaken belief that we exist only within our skin, rather than being connected to the whole external environment.

What is the significance of the concept of 'maya' in this video?

'Maya' is a Sanskrit term meaning illusion or magic, used here to convey that the world as we perceive it is not the ultimate reality but a kind of drama or illusion that hides our true unity with the universe.

Full Transcript — Download SRT & Markdown

00:07
Speaker A
We have been brought up to experience ourselves as isolated centers of awareness and action, placed in a world that is not us, that is foreign, alien, other, which we confront.
00:43
Speaker A
is as an action what you do is what the whole universe is doing at the place you call here and now you are something the whole universe is doing in the same way that a wave is something that the whole ocean
01:03
Speaker A
Whereas in fact, the way an ecologist describes human behavior is as an action. What you do is what the whole universe is doing at the place you call here and now.
01:26
Speaker A
dominates you that's fatalism the real you is not a puppet which life pushes around the real deep down you is the whole universe and it's doing your living organism and all its behavior it's expressing it as a singer sings a
01:57
Speaker A
You are something the whole universe is doing in the same way that a wave is something that the whole ocean is doing.
02:19
Speaker A
around finding a piece of toast to sit on it's just like that a hallucination [Music] we need to experience ourselves in such a way that we could say that our real body is not just what's inside the skin but
02:40
Speaker A
This is not what you might call a fatalistic or deterministic idea. You see, you might be a fatalist if you think that you are a sort of puppet which life pushes around.
03:08
Speaker A
treat it with love and gentleness and respect we cut down millions of acres of forests to turn it into newspaper of all things lovely trees turned into information about nothing and we don't replace them properly we kick the world around in revenge
03:43
Speaker A
You are separate from life, but life dominates you. That's fatalism. The real you is not a puppet which life pushes around.
04:16
Speaker A
the headlight shines on the road in front the headlight does not shine on the wire which connects it with its own battery so in a way the headlight is unaware of how it shines and in the same way we are
04:31
Speaker A
The real, deep down you is the whole universe, and it's doing your living organism and all its behavior. It's expressing it as a singer sings a song.
04:47
Speaker A
know and so we are ignorant of we ignore it doesn't come within the scope of our attention how it is that we manage to be conscious how it is that we manage to grow our hair to shape our bones to beat our
05:04
Speaker A
We've been hoodwinked into the feeling that we exist only inside our skins. That is a hallucination.
05:22
Speaker A
more really us than i and if you become aware of that unknown self the more you become aware of it the more you realize that it is inseparably connected with everything else that there is that you are a function of this total
05:45
Speaker A
It's just as nutty as anybody could be, like a fruitcake, you know, who thinks he's Napoleon or something or other, thinks he's a poached egg and goes around finding a piece of toast to sit on.
06:02
Speaker A
going to wake up and say why that's me because most of us consider ourselves as chauffeurs inside our bodies which we own in the same way as you own a car and when it goes wrong you take it to the mechanic to fix it
06:24
Speaker A
It's just like that, a hallucination.
06:44
Speaker A
nature this is an indian theory east indian nature not as an artifact but as drama [Music] basic to all hindu thought is the idea that the world is maya that is a sanskrit word which means many things it means magic
07:08
Speaker A
We need to experience ourselves in such a way that we could say that our real body is not just what's inside the skin but our whole total external environment.
07:40
Speaker A
the self like you say it's on me the drinks tonight or on me [Music] or like we say when you hear the radio it's on the speaker you see everything you hear on the radio [Music] flutes drums human voices
08:00
Speaker A
Because if we don't experience ourselves that way, we mistreat our environment. We treat it as an enemy. We try to beat it into submission, and if we do, that comes disaster.
08:19
Speaker A
the following sounds that you are going to hear are vibrations of your the diaphragm and your speaker and they're not really human voices or musical instruments but just that they never let you in on that [Music] and in exactly the same way the universe
08:40
Speaker A
We exploit the world we live in. We don't treat it with love and gentleness and respect.
Topics:Alan Wattsuniverseself-awarenessecologyfatalismmayaHindu philosophynatureconsciousnessenvironment

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