Speaker A
I'm going to show you how to make a quick and easy chicken and broccoli stir fry.
Learn how to make a quick and easy chicken and broccoli stir fry with a simple homemade sauce, perfect for weeknight dinners.
Ask about this video. Answers come from its transcript only — with the timestamp, so you can check them.
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Key Takeaways
- Simple ingredients can create a delicious and healthy meal quickly.
- Proper cooking order ensures chicken and broccoli are cooked perfectly.
- Homemade stir-fry sauce enhances flavor without complexity.
- This dish is versatile and can be served with rice or noodles.
- Perfect for busy weeknights requiring fast meal preparation.
What the video covers
- Use about 1.5 pounds of chicken breast or thighs, cut into bite-sized pieces.
- Prepare approximately 2 cups of fresh or thawed frozen broccoli florets.
- Make a stir-fry sauce by whisking soy sauce, honey, ginger, and garlic.
- Heat oil in a skillet or wok over medium-high heat before cooking chicken.
- Cook chicken until browned and fully cooked, then set aside.
- Stir-fry broccoli for 3 to 5 minutes until tender-crisp.
- Return chicken to skillet and add the stir-fry sauce.
- Cook for 1 to 2 minutes until sauce thickens and coats ingredients.
- Serve immediately with rice or noodles for a complete meal.
- This recipe is ideal for a quick, healthy, and flavorful weeknight dinner.
Full Transcript — Download SRT & Markdown
Speaker A
It's a great weeknight meal.
Speaker A
First, you're going to need some chicken.
Speaker A
I'm using about a pound and a half of chicken breast.
Speaker A
You can use chicken thighs if you prefer.
Speaker A
Cut the chicken into bite-sized pieces and set it aside.
Speaker A
Next, you'll need some broccoli.
Speaker A
I'm using about two cups of fresh broccoli florets.
Speaker A
You can use frozen broccoli if you like.
Speaker A
Just make sure to thaw it first.
Speaker A
Now, let's make the stir-fry sauce.
Speaker A
In a small bowl, whisk together soy sauce, honey, ginger, and garlic.
Speaker A
Heat a large skillet or wok over medium-high heat.
Speaker A
Add a tablespoon of oil.
Speaker A
Once the oil is hot, add the chicken.
Speaker A
Cook the chicken until it's browned and cooked through.
Speaker A
Remove the chicken from the skillet and set it aside.
Speaker A
Add the broccoli to the skillet.
Speaker A
Stir-fry for about 3 to 5 minutes until it's tender-crisp.
Speaker A
Return the chicken to the skillet.
Speaker A
Pour the stir-fry sauce over the chicken and broccoli.
Speaker A
Stir to coat everything evenly.
Speaker A
Cook for another 1 to 2 minutes until the sauce thickens slightly.
Speaker A
Serve immediately with rice or noodles.
Speaker A
Enjoy your delicious chicken and broccoli stir fry.
Topics:chicken stir frybroccoli stir fryquick dinner recipeeasy weeknight mealhomemade stir fry saucehealthy chicken recipeAsian cookingsimple chicken recipestir fry techniquechicken and broccoli
