YouTube Video — Transcript

Learn how to make a quick and easy chicken and broccoli stir fry with a flavorful homemade sauce, perfect for weeknight dinners.

Key Takeaways

  • This stir fry recipe is quick and easy, suitable for busy weeknights.
  • The homemade sauce balances savory, tangy, sweet, and aromatic flavors.
  • Cooking chicken and broccoli separately ensures proper texture and doneness.
  • Using the same skillet for vegetables and sauce enhances flavor integration.
  • Serving with rice and sesame seeds completes the dish with complementary textures.

Summary

  • Recipe for a simple chicken and broccoli stir fry ideal for quick weeknight meals.
  • Uses boneless, skinless chicken breast cut into one-inch pieces, seasoned with salt and pepper.
  • Stir-fry sauce made from soy sauce, rice vinegar, sesame oil, honey, and grated ginger.
  • Chicken is cooked in vegetable oil until browned and set aside.
  • Broccoli florets are steamed in the same skillet with water until tender-crisp.
  • Chicken is combined back with broccoli and stir-fry sauce, cooked until sauce thickens.
  • Suggested serving over steamed rice with a garnish of sesame seeds.
  • Total cooking process is quick and straightforward, emphasizing ease and flavor.

Full Transcript — Download SRT & Markdown

00:00
Speaker A
I'm going to show you how to make a really simple, easy, and delicious chicken and broccoli stir fry.
00:06
Speaker A
This is a great recipe for a weeknight meal because it comes together really quickly.
00:10
Speaker A
So let's get started.
00:12
Speaker A
First, we're going to prepare our chicken.
00:14
Speaker A
I have about a pound and a half of boneless, skinless chicken breast here that I've cut into one-inch pieces.
00:20
Speaker A
And we're going to season this with a little bit of salt and pepper.
00:23
Speaker A
Just toss that around to make sure it's evenly coated.
00:26
Speaker A
Next, we're going to make our stir-fry sauce.
00:28
Speaker A
In a small bowl, combine a quarter cup of soy sauce, two tablespoons of rice vinegar, one tablespoon of sesame oil, one tablespoon of honey, and one teaspoon of grated ginger.
00:40
Speaker A
Whisk that all together until it's well combined.
00:43
Speaker A
Now, let's cook our chicken.
00:44
Speaker A
Heat a large skillet or wok over medium-high heat and add a tablespoon of vegetable oil.
00:49
Speaker A
Once the oil is hot, add the chicken and cook for about five to seven minutes, or until it's browned and cooked through.
00:56
Speaker A
Remove the chicken from the skillet and set it aside.
00:59
Speaker A
In the same skillet, add two cups of broccoli florets and a quarter cup of water.
01:04
Speaker A
Cover and cook for about three to five minutes, or until the broccoli is tender-crisp.
01:09
Speaker A
Add the cooked chicken back to the skillet with the broccoli.
01:12
Speaker A
Pour in the stir-fry sauce and toss everything together to coat.
01:15
Speaker A
Cook for another one to two minutes, or until the sauce has thickened slightly.
01:19
Speaker A
And that's it.
01:20
Speaker A
Your delicious chicken and broccoli stir fry is ready to serve.
01:23
Speaker A
I like to serve this over some steamed rice and garnish with a sprinkle of sesame seeds.
01:28
Speaker A
Enjoy.
Topics:chicken stir frybroccoli recipequick dinnereasy stir fryweeknight mealhomemade stir fry saucehealthy dinnerAsian-inspired recipesimple cookingchicken and broccoli

Frequently Asked Questions

What ingredients are used in the stir-fry sauce?

The stir-fry sauce is made by combining soy sauce, rice vinegar, sesame oil, honey, and grated ginger.

How do you cook the broccoli to keep it tender-crisp?

Add broccoli florets and a quarter cup of water to the skillet, cover, and cook for three to five minutes until tender-crisp.

Can this chicken and broccoli stir fry be served with something else?

Yes, the video suggests serving the stir fry over steamed rice and garnishing with sesame seeds for added flavor and texture.

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