Speaker A
I'm going to show you how to make a quick and easy chicken and broccoli stir fry.
Learn how to make a quick and easy chicken and broccoli stir-fry with a simple homemade sauce, perfect for weeknight dinners.
Key Takeaways
- Quick and easy chicken and broccoli stir-fry recipe.
- Simple homemade sauce enhances flavor with soy sauce, honey, ginger, and garlic.
- Cooking steps ensure chicken is cooked properly and broccoli remains tender-crisp.
- Versatile recipe suitable for fresh or frozen broccoli and different chicken cuts.
- Best served immediately over rice or noodles for a complete meal.
Summary
- Use about a pound of boneless, skinless chicken breast or thighs, cut into bite-sized pieces.
- Prepare two cups of fresh broccoli florets or thawed frozen broccoli.
- Make a stir-fry sauce by whisking soy sauce, honey, ginger, and garlic.
- Heat a skillet or wok over medium-high heat and cook chicken until browned and cooked through.
- Remove chicken and stir-fry broccoli for 3-5 minutes until tender-crisp.
- Return chicken to skillet and pour sauce over chicken and broccoli.
- Stir to coat evenly and cook for 1-2 minutes until sauce thickens slightly.
- Serve immediately over rice or noodles.
- This recipe is ideal for a quick, healthy, and flavorful weeknight meal.
- Variations include using chicken thighs or frozen broccoli if preferred.
Full Transcript — Download SRT & Markdown
Speaker A
It's a great weeknight meal.
Speaker A
First, you're going to need some chicken.
Speaker A
I'm using about a pound of boneless, skinless chicken breast.
Speaker A
You can also use chicken thighs if you prefer.
Speaker A
Cut the chicken into bite-sized pieces and set it aside.
Speaker A
Next, you'll need some broccoli.
Speaker A
I'm using about two cups of fresh broccoli florets.
Speaker A
You can use frozen broccoli if you're in a pinch.
Speaker A
Just make sure to thaw it first.
Speaker A
Now, let's make the stir-fry sauce.
Speaker A
In a small bowl, whisk together soy sauce, honey, ginger, and garlic.
Speaker A
Heat a large skillet or wok over medium-high heat.
Speaker A
Add a tablespoon of oil and then the chicken.
Speaker A
Cook until the chicken is browned and cooked through.
Speaker A
Remove the chicken from the skillet and set it aside.
Speaker A
Add the broccoli to the skillet and stir-fry for about 3-5 minutes.
Speaker A
You want it to be tender-crisp.
Speaker A
Return the chicken to the skillet.
Speaker A
Pour the stir-fry sauce over the chicken and broccoli.
Speaker A
Stir to coat everything evenly.
Speaker A
Cook for another 1-2 minutes until the sauce thickens slightly.
Speaker A
Serve immediately over rice or noodles.
Speaker A
Enjoy your delicious chicken and broccoli stir-fry.
Topics:chicken stir frybroccoli stir fryquick dinnereasy recipeweeknight mealstir fry saucehealthy dinnerchicken breast recipehomemade stir fryAsian-inspired cooking
