Learn how to stop agreeing with negative thoughts and stay aligned with your desired identity to manifest effectively.
Ask about this video. Answers come from its transcript only — with the timestamp, so you can check them.
Generated from the transcript and can be wrong — check the timestamp.
Key Takeaways
- Negative thoughts and feelings persist because you agree with them, not because they must disappear first.
- Stay firm in the identity of already having what you want regardless of current circumstances.
- Self-authority is essential; do not seek external validation to confirm your identity.
- You cannot force away negative thoughts, but you can choose not to agree with them.
- Manifestation improves by maintaining alignment with the positive identity, making negative experiences less frequent.
What the video covers
- The common question is how to get rid of unwanted thoughts, feelings, and 3D experiences related to lack.
- The real issue is not the presence of negative circumstances but agreeing with them as true.
- People often expect a middle ground where negative thoughts vanish before manifesting desires, which is misleading.
- Manifestation requires staying statuesque in the identity of having and experiencing what you want.
- Self-authority means not needing external confirmation from 3D circumstances to validate your identity.
- You do not actually 'think' thoughts but agree with pre-existing ones, whether positive or negative.
- Forcing positive thoughts is common, but forcing away negative thoughts is ineffective.
- The key is to stop agreeing with negative thoughts and feelings rather than trying to banish them.
- Manifestation success comes from consistent alignment with the positive identity, reducing the frequency of lack-based thoughts.
- Understanding the difference between circumstances and your agreement with them is crucial.
Chapters
- 00:00Common client question about negative thoughts and ego identity
- 00:14Misconceptions about ending suffering and manifestation
- 00:34The myth of the middle identity and how negative thoughts go away
- 00:53Agreeing with negative circumstances is the real issue
- 01:47The importance of self-authority and not needing 3D confirmation
- 02:07Staying statuesque in your desired identity no matter what
- 04:27Why forcing positive thoughts differs from forcing away negative ones
- 05:04Understanding thought agreement and manifestation alignment
Full Transcript — Download SRT & Markdown
Speaker A
Huge day one client question for me will usually be, "Ellie, how do I get rid of thoughts, feelings, and 3D experiences that I don't like?" So, of the ego identity of "I don't have it."
Speaker A
That's not the question that you want to be asking because a lot of people will hear this and they'll be like, "Oh no, I just, I just want to end my suffering."
Speaker A
It's not usually asked in that way. It's usually asked in a way where you say, "Once these things go away, I will know that I have it or I will know that I'm in that identity." And it's like what people are expecting
Speaker A
sometimes, especially for the thoughts and feelings, is to have this weird middle identity, okay? Of like, "Okay, I don't see what I want yet, but all of the thoughts and feelings of the identity lacking what I want have gone
Speaker A
away." No. Don't [ __ ] around here in the middle. The way that they go away is you stop agreeing with them, okay? You don't have—let's call them all circumstances, okay? Like you have the 3D circumstances, thoughts, feelings
Speaker A
of the identity that you don't like. Let's call them all circumstances. You do not have a problem with those things appearing. Like you don't like that, but that's not your issue. Your issue is that you're agreeing with them, okay?
Speaker A
You're not—doesn't mean you like them. It's like you're like, "Yep, that's true. Oh no, that says something about me.
Speaker A
[ __ ] What am I going to do?" Like you're, you're acknowledging it as true instead of being like, "That's not me, like that's not who I say I am." Also, like there's no self-authority in you having confirmation
Speaker A
and that's what you need to know that you are in the identity that you have what you want, that like you're experiencing what you want. That there's no self-authority there. Like that's needing confirmation from the 3D. We don't want to go there. That's not a
Speaker A
fancy way of saying you don't have it, okay? Or like, "You'll never experience it." But, when we ask, "Who are you aware of being?" It's who are you aware of being no matter what. No matter the good, no
Speaker A
matter the bad. Are you staying statuesque in the identity of, "I am who I say I am"?
Speaker A
I am experiencing what I want. My guess as to why a lot of people ask a question in this way, understandably so, is because when we say, "I am this identity. I'm the identity of experiencing what I want,"
Speaker A
we feel like we are just commanding that, and then therefore we are commanding the thoughts and commanding the feelings. Because a lot of times people are like, "I'm forcing a thought.
Speaker A
I'm forcing a feeling of the positive." Okay? So, then they're like, "Well, why the [ __ ] can I not force away a bad feeling or force away a bad thought?" They, they don't get as mixed up with the
Speaker A
circumstances, but especially the feelings and thoughts. And the thing is, you're never actually thinking those thoughts in the first place. Not even the good ones. You're essentially agreeing to a thought that's already available to you. It just doesn't feel
Speaker A
like it's jumping and intruding on you because you feel like you're curating it. Okay? You feel like you're actually the one thinking it. You still probably feel like those positive outside circumstances are happening to you, just like you feel like the negative outside
Speaker A
circumstances are happening to you. You just happen to like one versus the other. But, you don't just like banish the thought or feeling that you don't like away, but I can see why people think that because they're like, "Oh,
Speaker A
well, but I feel like I'm commanding this in." You staying statuesque in the good identity is what makes those others, the other identity of lack, of the lack of what you want, fewer and farther between.
Topics:manifestingnegative thoughtsego identityself-authoritylaw of attractionthoughts and feelingsmanifestation mindset3D experiencespositive identityagreement with thoughts











