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How to CHEAT your biology to become a 10 (Science Based)

A beauty video claiming biology and optical illusions can make you look like a 10, covering carotene skin glow, the 'wow' facial exercise, hair glossing, lip treatments, Visine for pimples, and cold g

Key Takeaways

  • Carotenoid-rich diets can produce a mild skin tint, but the video overstates its effects and timelines.
  • Several cosmetic hacks (hair gloss, lip exfoliation, cold tea bags) offer temporary, cosmetic benefits rather than fundamental change.
  • Many scientific-sounding claims lack citations, and some (facial exercises restructuring the face, Visine treating pimples) are weakly supported or risky.

What the video covers

  • The creator claims seven 'biologically proven' hacks can quickly boost attractiveness from a 5 to a 10.
  • Eating high amounts of carotenoid-rich foods (carrots, sweet potatoes, tomatoes) may deposit pigments in skin, giving a subtle golden tint, which the video cites as preferred over sun tanning based on a study.
  • A 'Wow' facial exercise (exaggerated mouthing of the word 'wow') is presented as a way to lift and sculpt the face and improve circulation.
  • Hair glossing products from brands like L'Oréal or Glaze are recommended to add shine by smoothing the hair's outer layer.
  • A lip treatment (chemical exfoliant applied with a Q-tip for two minutes and wiped off) is suggested to remove dead skin and leave lips smooth.
  • Visine (a vasoconstrictor) applied to a pimple with a Q-tip is claimed to reduce redness.
  • Cold green tea bags placed over under-eyes are suggested to reduce puffiness and dark circles via caffeine and other compounds.
  • The video attributes facial asymmetry to habitual chewing and sleeping on one side.
  • The creator asks viewers to commit to tips in the comments and promises a follow-up video on dark circles if the video reaches 20,000 likes.
  • Many claims (e.g., visible skin tint from carrots in three weeks, facial exercises permanently sculpting the face, glossing as a 'gatekeeper') are presented with scientific framing that is largely unsupported by the cited evidence.

Answers

Questions about this video

How does the video claim eating carrots changes skin color?

The video says carotenoids from foods like carrots are deposited into the outer layers of the skin, producing a subtle golden tint within about three weeks. It cites a study comparing carotenoid glow to melanin tanning, though the specific scientific support is not detailed in the transcript.

What facial exercise does the video recommend?

The creator recommends the 'Wow' method, which involves mouthing the word 'wow' in an exaggerated way to engage facial muscles. It is presented as a way to lift and sculpt the face and improve circulation.

What home remedy does the video suggest for dark circles and puffy eyes?

The video suggests placing cold, wet green tea bags over the eyes for about five minutes, citing caffeine and other compounds in green tea to reduce blood vessel visibility and puffiness.

Full Transcript — Download SRT & Markdown

00:00
Speaker A
Here's a secret. You can go from a five to a 10 fast, and it has absolutely nothing to do with Pilates or drinking more water.
00:12
Speaker A
illusions, and the internet is gatekeeping [music] it. So, I disappeared for a month, went down a rabbit hole, and tested the seven weirdest biologically proven hacks that actually work. [music] Now, if you are ready for zero basic advice, don't
00:26
Speaker A
The truth is, looking like a 10 is literally just biology and optical illusions, and the internet is gatekeeping it.
00:38
Speaker A
against a carotenoid glow, and the results were insane. People subconsciously rated the faces with the carotenoid glow as significantly more attractive, vibrant, and healthier [music] than the sun-tanned faces. Here is the exact biology of why this works.
00:52
Speaker A
So, I disappeared for a month, went down a rabbit hole, and tested the seven weirdest biologically proven hacks that actually work.
00:58
Speaker A
[music] When you eat high amounts of these over a few weeks, your body physically deposits those exact pigments [music] into the outer layers of your skin. You don't need to sit there chewing on raw carrots like a rabbit. [music] Just
01:08
Speaker A
Now, if you are ready for zero basic advice, don't forget to subscribe, and let's get into it.
01:15
Speaker A
[music] In just three weeks, it will give your skin this incredibly subtle golden tint that the human brain instantly perceives as more attractive. [music] Okay, your skin is glowing, but a golden tint can only do so much if your facial
01:28
Speaker A
If you want to look like a 10, you need to start eating an aggressive amount of carrots.
01:35
Speaker A
Before I go out, I like to do my facial exercises. But honestly, that simple yawn is a literal cheat code to making your face significantly more attractive. It's called the wild method, a powerful facial exercise for a perfectly
01:48
Speaker A
I know it sounds completely unhinged, but a groundbreaking study put a traditional melanin tan up against a carotenoid glow, and the results were insane.
02:00
Speaker A
like a reset button. It physically lifts and sculpts the face and improves [music] circulation to wake up those underused muscles. Here is exactly how you do it. Mouth the word "wow", [music] but make it aggressively exaggerated to fully engage the muscles. Tighten your
02:14
Speaker A
People subconsciously rated the faces with the carotenoid glow as significantly more attractive, vibrant, and healthier than the sun-tanned faces.
02:24
Speaker A
your face naturally gets snatched. [music] But here is the brutal truth. A snatched face and glowing skin mean literally nothing if your hair looks dead. So, let's talk about the celebrity hair illusion. Have you ever wondered why A-listers always have hair that looks
02:38
Speaker A
Here is the exact biology of why this works.
02:44
Speaker A
[music] It's not. The secret is hair glossing and it is the ultimate gatekeeper. [music] Think about it. When you heat style or wash with hard water, the outer layer of your hair gets rough. And when light hits rough hair, it scatters,
02:55
Speaker A
Carotenoids are the bright red, orange, and yellow pigments naturally found in foods like carrots, sweet potatoes, and tomatoes.
03:07
Speaker A
worry, you do not need an [music] expensive salon appointment for this. You can literally grab a $15 at-home hair gloss at Target or Ulta from brands like L'Oréal or Glaze.
03:15
Speaker A
When you eat high amounts of these over a few weeks, your body physically deposits those exact pigments into the outer layers of your skin.
03:20
Speaker A
[music] Then, skip the conditioner and apply the gloss generously from roots to ends until your hair feels completely coated.
03:26
Speaker A
You don't need to sit there chewing on raw carrots like a rabbit.
03:30
Speaker A
Repeat this [music] every two to three weeks. The result? Your hair won't just be shiny. It will dry looking like the hair of a literal Barbie doll.
03:37
Speaker A
Just drink a small glass of 100% carrot juice every morning, roast some sweet potatoes for dinner, or simply eat three large carrots daily.
03:44
Speaker A
You need to start using actual skin care on your lips. [music] We all reach for those gritty, sugary lip scrubs, but the truth is, they can literally cause micro cuts on your lips if used roughly. Instead, you need a chemical
03:54
Speaker A
In just three weeks, it will give your skin this incredibly subtle golden tint that the human brain instantly perceives as more attractive.
04:09
Speaker A
Put a few drops onto a clean Q-tip and swipe it gently over your dry lips. Do not lick your lips while this is on. Let [music] it sit for exactly 2 minutes and gently wipe it off with a damp towel.
04:19
Speaker A
Okay, your skin is glowing, but a golden tint can only do so much if your facial muscles are structurally unbalanced.
04:28
Speaker A
layer away completely, [music] leaving you with baby smooth, naturally bright pink lips. And yes, your lip gloss will literally never look crusty again.
04:37
Speaker A
We've all seen that one TikTok of Kylie Jenner doing those weird facial yawns.
04:50
Speaker A
You actually need eye drops. I know it sounds crazy, but brands like Visine or Clear Eyes contain an [music] active ingredient called a vasoconstrictor.
04:59
Speaker A
Before I go out, I like to do my facial exercises.
05:11
Speaker A
time you [music] see an angry pimple. Take your bottle of Visine and put a single drop onto a clean Q-tip. [music] Press it firmly against the pimple and hold it there for exactly 60 seconds.
05:21
Speaker A
But honestly, that simple yawn is a literal cheat code to making your face significantly more attractive.
05:27
Speaker A
When you pull the Q-tip away, the redness is literally sucked out of the skin.
05:31
Speaker A
It's called the wild method, a powerful facial exercise for a perfectly symmetrical face.
05:41
Speaker A
Finally, you can do all of these hacks. But, if you have dark or puffy under eyes, you will still look completely exhausted. The beauty industry wants you to buy expensive caffeine eye creams, [music] but you can erase morning eye bags and
05:53
Speaker A
Think about it.
05:59
Speaker A
Often, it is the appearance of blood vessels sitting right beneath the thin skin under your eyes. To fix this, you need plain green [music] tea bags. Green tea contains two biological super ingredients. First, [music] it has massive levels of caffeine, which
06:12
Speaker A
You chew on one side, you sleep on one side, and over time, your facial muscles just get lazy and uneven.
06:25
Speaker A
activate the [music] compounds. Then, carefully squeeze out the excess water and place the wet tea bags into the freezer for 10 minutes. Now, lay down and place the ice cold tea bags directly over your puffy eyes for about 5
06:37
Speaker A
That is the exact root cause of facial asymmetry.
06:50
Speaker A
is a chance that your dark circles are caused due to other reasons. If we get this video to 20,000 [music] likes, I'll make a video dedicated to dark circles.
06:59
Speaker A
The Wow method acts like a reset button.
07:05
Speaker A
But let's be real. You are going to forget about these in exactly [music] 48 hours.
07:11
Speaker A
It physically lifts and sculpts the face and improves circulation to wake up those underused muscles.
07:17
Speaker A
First, I want you to comment below the two tips [music] you are committing to right now.
07:22
Speaker A
Here is exactly how you do it.
07:29
Speaker A
And after a week, come back and edit that same comment. [music] Tell me your results and add one more hack you want to commit to.
07:37
Speaker A
Mouth the word "wow," but make it aggressively exaggerated to fully engage the muscles.
07:46
Speaker A
And oh, before you go, I really think you should check this video [music] out.
07:50
Speaker A
Tighten your lips for the W.
07:56
Speaker A
[music]
Topics:beauty hackscarotenoidsskin glowfacial exercisehair glosslip careunder eye bagsgreen teaskincare tipsself improvement

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