Speaker A
I'm Dr. Justin Sung. I've been a learning coach for the past 13 years, and this will be the most effective study with me you have ever seen and studied to. Because this entire video is powered by the world's first music that is designed for focus and backed by research. The music you're about to hear has been shown in a peer-reviewed study to synchronize with your brainwaves, something called neural phase locking. It improves your focus, and it makes it easier to get work done without getting distracted, especially if you have ADHD. So, shout out to my friends over at Brain.fm for providing this music. So, here's how this three-hour study with me will work. Each study session is 50 minutes, followed by a guided 10-minute break. And in these breaks, I'll actually give you strategies to help you recover, re-energize, and make your next study session even better than the one before. In each work session, we'll switch up the music so that you get some variety too. With that being said, grab a drink, put your headphones on to get the maximum benefit from this music, and let's get started.
