Learn how to make a quick, healthy chicken and broccoli stir fry with a simple soy sauce and honey glaze, perfect for weeknight dinners.

Key Takeaways

This stir fry is a quick and healthy meal option.
Using a simple sauce with soy, honey, ginger, and garlic adds great flavor.
Cooking chicken and broccoli separately ensures proper texture.
The dish pairs well with rice or noodles for a complete meal.
Perfect for easy weeknight dinners.

What the video covers

Demonstrates a quick and easy recipe for chicken and broccoli stir fry.
Uses chicken breast cut into bite-sized pieces and fresh broccoli florets.
The sauce is made from soy sauce, honey, ginger, and garlic.
Cooking starts by browning the chicken in a skillet or wok over medium-high heat.
Chicken is removed before stir-frying broccoli until tender-crisp.
Sauce ingredients are whisked together separately while broccoli cooks.
Chicken is returned to the pan and combined with broccoli and sauce.
The dish is tossed until well coated and heated through.
Suggested to serve immediately with rice or noodles.
Emphasizes the meal as healthy, delicious, and suitable for weeknights.

What ingredients do I need for the chicken and broccoli stir fry?

You need chicken breast cut into bite-sized pieces, fresh broccoli florets, and for the sauce, soy sauce, honey, ginger, and garlic.

How do I cook the chicken and broccoli to get the best texture?

First, brown and cook the chicken in a skillet over medium-high heat, then remove it. Stir fry the broccoli separately until tender-crisp before combining them with the sauce.

What can I serve with this chicken and broccoli stir fry?

The recipe suggests serving the stir fry immediately with rice or noodles for a complete and satisfying meal.