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All right, this is the daily schedule that I implemented a few years back.
Andrew Yu shares the daily routine that transformed him from broke to millionaire, revealing practical steps to achieve success and financial freedom.
Key Takeaways
- Implementing a focused daily schedule can dramatically improve productivity and financial success.
- Limiting daily tasks to 1-3 important goals prevents overwhelm and increases completion rates.
- Using a brain dump helps clear mental clutter and improves sleep quality and focus.
- Success routines should be personalized; not all popular productivity hacks work for everyone.
- Consistent action and discipline over time lead to significant lifestyle and financial improvements.
What the video covers
- Andrew Yu was once broke, overweight, and lacked ambition before implementing a daily schedule.
- Following this schedule helped him achieve milestones like buying a penthouse, Tesla, McLaren 570S Spider, and earning over a million dollars a month through dropshipping.
- He emphasizes starting the night before by listing 1-3 important tasks for the next day to avoid overwhelm and maintain focus.
- He introduces the concept of a brain dump to offload non-urgent tasks and ideas, helping clear the mind for better sleep and productivity.
- Andrew dispels common productivity myths like cold plunges, 5 AM sprints, and journaling, stating they didn’t work for him.
- His routine helped not only himself but also others like his friend Danny, who achieved significant weight loss and business success.
- He offers one-on-one coaching to help others replicate his success in dropshipping and e-commerce.
- The video includes proof of financial success through screenshots of revenue and ad spend.
- Andrew stresses the importance of focusing on tasks that move your life forward and entering a flow state.
- He clarifies that his luxury purchases were made before starting YouTube, countering skepticism about his credibility.
Full Transcript — Download SRT & Markdown
Speaker A
That made me into an actual millionaire, and a few years ago, I was literally broke, fat.
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I literally had no ambitions, no goals, and until I actually made this daily schedule up.
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And actually followed it, I actually got things that I actually wanted out of my life.
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But as you can see, a few years ago, I literally had a bunch of acne, a double chin right here.
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A triple chin probably at this point, I was super happy going to Harry Potter Land, even though I couldn't afford at the time.
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And I literally got a butter beer, which is like $7, and I was super happy.
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But at the same time, like, damn, $7 for a drink was crazy back then.
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And I was sitting in front of a Model 3 right here, the base model, by the way.
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Super happy, couldn't afford it.
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At that time, I was even getting kicked out by my owner, getting evicted from my apartment.
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And yeah, it was just not a good time for me.
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And that's because I had no daily schedule, I woke up, I did whatever I wanted.
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And I expected good results from that, obviously that did not happen.
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So, until I implemented my daily schedule, good things started happening to me.
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You know, I moved into a penthouse apartment, as you can see right here.
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This is my foot right here.
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This is my dog, I even balled out on some Yeezys right here.
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But I got my penthouse.
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And also got the dream car I always wanted, the McLaren 570S Spider.
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And these things literally happened within the same few years.
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And all because of the daily schedule that I'm about to show you guys in this video.
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By the way, when I say penthouse, I literally meant penthouse, like my apartment was the top apartment.
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It literally says PH and the number there.
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It's not penthouse in like the third floor or something like that.
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I was literally on like the top floor, as you can see right here.
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So I was actually in a penthouse apartment, and the McLaren I got before I started doing YouTube.
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So I don't want to hear no guru business, like, oh, you're a guru.
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You bought that car, selling courses.
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I literally got it before I started doing YouTube, so I don't want to hear none of that.
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Anyways, until I started locking in, implemented the daily schedule, I didn't get the things I wanted.
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And literally, here are some results right here, obviously these are old screenshots.
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I'm trying to show you what happened before.
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But after I started locking in, I did 24K in a single day.
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This is the first time I was going to do a million dollars a month.
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As you can see, my ad spend for that single month alone from November 28th to December 28th was 463K.
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At a two ROAS plus, so that's my first time hitting a million dollars a month.
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In the drop shipping store.
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Just a quick timeline, literally got the penthouse apartment.
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I bought the Tesla that I always wanted.
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I was still fat, by the way.
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And then I also bought a C8 Corvette with my boy Kevin right here.
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And then after that, pretty quickly, I moved on to the McLaren 570S Spider.
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And I had this car for around two to three years now, in love with it.
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But all of this happened after implementing this daily schedule.
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And guess what, it didn't just work for me.
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It worked for my boy Danny as well, my boy Danny.
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Is like 280 pounds here, bro.
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And now he's actually a lot slimmer, around 200 pounds.
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And he was actually on my channel, I helped him turn his beginner Shopify store profitable in one week.
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As you can see right here.
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After the first month, he got 100K in revenue.
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And he moved into his dream house, he bought his M3 as his dream car right here.
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This is him and this is, I don't even know what he's doing right here.
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And this is a picture of my car and his car in front of his house right here.
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As you can see, boom, he's doing the second floor.
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And he also bought a C8 Corvette off of drop shipping to go ahead and rent it out.
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So literally, he got two cars and he moved into his dream place all within a few months of locking in.
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Now, what is this daily schedule?
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By the way, if you want to work with me one-on-one to help you get results like Danny and my students right here.
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As you can see, I help people hit 10K a day.
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I help people hit 20K a day.
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I help people hit 17K a day.
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If you are interested in working with me one-on-one, just go to the first link down below.
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I'll be finding your winning products, I'll be launching your ads, manage your stores, the whole nine yards.
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So if you're interested, just go to the first link down below.
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All right, this is the actual daily schedule that made me millionaire.
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Like, no BS, there's no cold plunges.
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There's no ice water challenge, there's no dunking your head.
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No 5:00 AM super sprints, no journaling.
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And those things might work for other people, but personally, it didn't work for me.
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And I explained why later on.
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But number one, the first thing you got to do actually starts the night before.
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Now, I know a lot of people say this, like, oh yeah, start the night before.
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Start the night before.
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Do you know why a lot of people say this?
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Because it works.
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It literally works.
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Now, I have some things that I want you to go ahead and do the night before.
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Just two tasks.
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The first task is go ahead and list out one to three things that you have to do.
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The next day.
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I only want you to list one to three.
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I don't want you to list five.
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I don't want you to list 10.
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I don't want to list you a bunch of things.
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A lot of people the night before when they hear this advice right here.
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They're like, oh, list out all the things you do the night before.
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They started doing like 50 things.
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And you think the more the better.
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And usually the next day, they do like maybe one thing out of those 50 things.
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I don't want you to get overwhelmed.
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I only want you to choose one to three things.
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Three is even pushing it.
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So for example, if you're a drop shipper, you might actually do just one thing, which is product research.
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And then maybe go ahead and launch a store after you find your product research.
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Right, that's pretty much all you have to do for the first four hours.
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The next day.
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And everything else, you don't have to do.
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I don't want you to list certain things like washing your car.
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Walking your dog.
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Going to the gym.
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Don't worry about that right now.
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Just worry about the most important things that will actually move your life forward.
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Right, so choose one to three tasks that will actually move your life forward.
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And things that require attention and require you being in flow state.
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In order to go ahead and hit for you to complete.
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Now, once you finish listing your one to three tasks, the next thing I want you to go ahead and do.
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Is something called a brain dump.
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Now, this is where you go ahead and list out all the things that you've been meaning to do.
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But don't necessarily move your life forward, or maybe it's a huge risk that you want to start.
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But haven't started yet.
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Now, these brain dumps can be number one.
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Oh yeah, I got to wash my car.
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I got to start my new gym schedule.
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I have to go ahead and hit up my friends for lunch.
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Or like, you know, all these things that you've been meaning to do.
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Maybe you want to start a YouTube channel.
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Maybe you want to start a TikTok channel.
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Maybe you want to go ahead and you have a new business idea.
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Like all of these things that you've been meaning to do, but haven't really started on yet.
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Put it into your brain dump.
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Now, the reason why a brain dump is so important is because when you're sleeping.
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I don't want to be thinking about all of these things.
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And all these things I have to do.
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You know for yourself, and a lot of people as well, sometimes you're just chilling, but you can't chill.
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Because you're really thinking about all these things you haven't started yet.
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Or all these things you want to do.
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All in your brain, and you're trying to keep all the information in your brain.
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You want to go ahead and actually offload it to a brain dump and put it in a notepad or the notes app on your phone.
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And just keep it there, so you know that you don't have to keep thinking about it.
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Because it's there.
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So whenever you want to go ahead and work on these things, it's going to be there for you to remember.
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And trust me, a lot of times, you're going to forget a lot of these things that you wanted to do anyways.
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So you might as well put it down here, and you don't want to clutter your mind.
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All these things, they can go ahead and just offload to this notepad right here.
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So, the night before, two things.
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The first thing, make sure to list one to three tasks, for example, if you're drop shipping.
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Maybe it's just finding the winning product and launching the store.
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That's all I want you to do.
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Because people, when they hear the night before, list the things you want to do.
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They still have like a list of 50 plus things.
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And they think it's like a competition to do like the most things possible.
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No, this is most.
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It's to do the most important things possible.
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So the night before, list this thing out.
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And number two, list out your brain dump.
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All the things that you want to do, things that you've been meaning to do.
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But they're not super important and they might not move your life forward.
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Or it's a huge risk that you haven't taken yet.
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So for example, starting a YouTube channel, starting a TikTok channel, maybe to build a business idea that you want to go ahead and try with your boys.
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These things, put into the brain dump yet, and not what you want to do the first thing in the morning tomorrow.
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Now, once this is done, you want to go ahead and wake up four hours in the morning.
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Just straight up work.
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Notice how I said straight up work.
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I didn't say go for a run.
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I didn't say go wash your car.
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I didn't say go to the gym.
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I literally do something called eat the frog.
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I'm not 100% sure it's called eat the frog, by the way.
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But my idea is that I wake up, I brush my teeth.
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Obviously, I got to do what I got to do.
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And I go straight to work.
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Like, I'm not putting any in between time.
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And the reason is, a lot of people have these morning routines that they have.
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And I'm pretty sure they're just using them to go ahead and procrastinate.
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I know people go like excuses like, oh.
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Let me go ahead and get some small wins in the morning.
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Right.
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Let me get some small wins.
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Let me build momentum.
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A lot of people say these things and they have put like some useless tasks on there.
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Like make your bed.
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Go for a quick run.
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Go journal.
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Go drink some coffee.
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I know a lot of people have these small morning routines.
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But for me, it just seems like procrastination.
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I personally think the first four hours of your day is straight up wake up and go to work.
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And the work you're going to do is the work that you planned out for yourself the night before.
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The one to three tasks that you have, the most important tasks.
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To move your life forward.
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Those four hours straight, I don't want you to do anything else except for work.
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And now I have some tips here.
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The first tip is literally don't check your phone.
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I don't check my phone in the morning.
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When I wake up, I go straight to the office.
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I go straight to my room.
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I straight locking in.
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I don't check my phone at all.
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Trust me, your phone can wait.
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You don't have to go ahead and scroll TikTok.
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You don't have to wake up by checking your text messages.
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Trust me, a lot of times, your friends can go ahead and wait for you.
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It's not super urgent.
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If they are super urgent, they'll keep calling you.
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Trust me, you're not missing out anything.
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Don't check your phone.
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The reason why you don't check your phone is because number one.
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You actually might change your schedule if you check your phone.
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I see this happen all the time.
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People have a huge plan the day before, the night before.
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They wake up.
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They check their phone.
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All of a sudden, their boy from Canada is in town, or their boy from California is in town.
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And they want to go ahead and grab breakfast with you.
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Okay, let me go ahead and grab breakfast with them.
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Or number two, maybe your mom's going to call you.
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Hey, can you go ahead and grab these flowers for me from the flower shop?
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Go to the grocery store to bring to your aunt.
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And you're like, I guess I have to.
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It's my mom.
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If you didn't check your phone in the first place.
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It's not that important.
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Number one.
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But you didn't check your phone in the first place, you wouldn't have done those things.
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And change up your entire schedule.
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I feel like sometimes people check their phones for an excuse to not work and procrastinate.
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They're looking for things to do that they think they have to do.
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But it's really not that big of a deal if you miss a dinner or two.
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Or you miss a lunch or two.
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Right, it's not that huge of a deal.
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So don't check your phone, because it usually changes your schedule.
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And you don't want that to happen.
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But number two, the reason why I don't check my phone is that it causes anxiety.
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And it causes self-doubt.
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And it causes a lot of these things for some reason we do to ourselves when we watch content online.
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And we consume content in the morning.
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For some reason, when I watch videos, when I watch other people live their life.
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When I watch these things that are supposed to inspire me.
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I'm like, oh, this person has it all already, bro.
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Like, I don't want to do this anymore.
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Or the more content I consume about the thing that I wanted to do, so for example.
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If I wanted to start like a car washing business and I watch somebody else start it.
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And I'm like, oh, like, they're already doing it for some reason.
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I'm not good enough to do it.
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You don't want to cause these anxiety and self-doubt.
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Especially in the morning, you have a decluttered mind.
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You literally wake in with a fresh brain.
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And now you're cluttering it with all these things that you're watching from the internet.
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That shouldn't really affect you.
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But honestly, it does.
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And you're really cluttering your mind, all these things that you want to do even more.
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Or all these things that literally prevent you from doing the thing that you want to do.
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So you actually don't want to check your phone in the morning.
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That's the first tip.
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Now, another tip that I have is that you want to go ahead and choose the morning hours.
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From times that you're not going to be bothered.
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Now, for me, it's personally 8:00 AM.
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To 12:00 PM.
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During 8:00 AM to 12:00 PM, I usually don't really have anybody messaging me anyways.
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All my friends, they're either at work.
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And their lunch schedule ends at 12:00 PM.
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So I usually get a bunch of influx of messages around 12:00 PM.
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Or all my friends are for lunch break.
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And all my friends that don't have work.
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They're not up during this time.
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They're usually sleeping in until 11:00 AM anyways.
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So they're usually not up during this time, they usually stay up until like 3:00, 4:00 AM playing games.
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And the ones that don't work are not up anyways.
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So during these four hours for me, 8:00 AM to 12:00 PM.
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I actually don't get bothered at all.
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Now, that's why the 5:00 AM schedule is so popular.
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Is because 5:00 AM to 10:00 AM, I forgot what the schedule is.
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People are usually not awake during this time.
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That's also another reason why this schedule works so well.
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The first four hours in the morning.
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Is because a lot of people that are night owls, I used to be a self-proclaimed night owl back then.
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I used to believe that you're most diligent, the most creative, the most productive during the night time.
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And I usually believe that, and I'm sure there might be some people out there.
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But I'm able to go ahead and tell you right now.
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A lot of these night owl people.
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Convert to morning people.
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And the morning people actually get more done.
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Because this is how it works.
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Scientifically.
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Your energy level starts at the highest in the morning and actually tapers off during the afternoon.
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You might get some spikes here and there, right?
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But pretty much at the end of the night from 12:00 AM to 4:00 AM.
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Your energy is pretty tapped out.
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Now, the reason why night owls believe they're really creative and they're locked in and they're in flow state.
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From like hours of 12:00 AM to 4:00 AM.
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Is because of one thing.
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They're not being distracted.
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There are no distractions during 12:00 AM to 4:00 AM.
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If you wanted to go ahead and eat with your friend.
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There's no restaurants open.
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If you wanted to go ahead and do this activity.
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That activity is probably not open.
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People are usually sleeping around this time anyways.
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So no one's going to hit you up during this time.
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So instead of taking your locked in moment and actually locking in at 12:00 AM to 4:00 AM.
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Where scientifically your energy level is the lowest.
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Why don't we just move these four hours from 12:00 AM to 4:00 AM.
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To 8:00 AM to 12:00 PM.
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Right, it's the same four hours.
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But now you're optimizing a higher energy level.
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To go ahead and get your task completed.
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Because the first four hours in the morning, if there are no distractions whatsoever, especially you don't check your phone.
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You're going to get the work done with more energy.
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And a more efficient use of that energy.
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A lot of times people are running on fumes on 12:00 AM to 4:00 AM.
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But they still get a lot of work done because they have no distractions.
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So why don't we take the best part of the 12:00 AM to 4:00 AM part and move it over to the morning.
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We have no distractions.
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And you go ahead and work constantly.
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Without any distractions.
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And don't check your phone.
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Like literally right now, I'll check my phone right here.
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It's 12:00 PM already right here.
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And I'm getting messages from my friends, I'm getting Instagram messages.
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And literally on the dot at 12:00 PM.
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So this is why it works for me, the 8:00 AM to 12:00 PM schedule.
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Because my friends don't start texting me until 12:00 PM afterwards anyways.
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So these first four hours, as long as I don't check my phone, I'm interrupted.
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I'm doing the work that I had to do that I planned out the night before.
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Now, one tip I have for you guys as well.
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It doesn't have to be perfect.
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Right.
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Like a lot of times people are like, oh, I'm supposed to wake up at 8:00 AM.
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But I woke up at 9:00 AM today.
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I'll just restart tomorrow.
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Or maybe they locked in for like two hours from 8:00 AM to 10:00 AM.
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And they're super hungry, so they go ahead and grab a snack.
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And they're like, oh, you know what, forget it.
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I already messed up the whole schedule.
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Let me start again tomorrow.
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Why?
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Like, why are we doing that?
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I watched a TikTok video the other day, they gave a good analogy on this.
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And it was pretty funny, it was like showing somebody like filling up a glass of milk.
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And they filled up like a third of the way there.
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And they spilled a little bit.
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And they go ahead and flip up the whole glass.
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And they're like, yo, fuck this shit, I'm out.
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Like, that's how we're pretty much treating our schedules.
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For some reason, when we mess up one little thing, we want to go ahead and, ah, let me restart tomorrow.
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Let me restart tomorrow.
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Like, why?
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Just keep filling up the rest of the glass.
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So, just a reminder, it doesn't have to be perfect.
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Today, I didn't wake up at 8:00 AM.
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I woke up at like 9:00 o'clock.
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And I missed out an hour.
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But guess what, I'm just making it up now.
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From 12:00 PM to 1:00 PM.
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It doesn't have to be perfect.
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You know, you don't have to reset the next day.
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Because you messed it up a little bit in the morning time.
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Now, let's just say it was a perfect schedule.
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And it's from 8:00 AM until 12:00 PM.
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Guess what, if I actually did what I intended to do.
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And I finished my deep work, I'm actually technically done for the rest of the day.
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So I'm going to take a little break.
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So for the next two hours, I would personally go to the gym from 12:00 PM to 2:00 PM.
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Go to the gym.
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And this is where I go ahead and catch up with all my friends.
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The text messages.
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Maybe scroll a little bit of TikTok.
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Watch some Instagram videos.
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Because I realized 80% of the gym is just me sitting there resting for three minutes between sets.
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So in between that time, that's where I catch up on all my things.
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So number one.
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I catch up on Discord.
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So for example.
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I go ahead and check my Discord.
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If you don't know, I have a private Discord in the community down below.
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So check that out.
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It's called Prime.
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Where I answer people one-on-one every single day.
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So I check my Discord.
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I check my one-on-one mentee chats right here.
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So I message all my mentees, like, hey, how are you doing?
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Check the performance and everything like that.
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Their ads.
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Find new winning products.
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All that good stuff.
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And now I also check out all my text messages.
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My friends.
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I check out Instagram.
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I do everything that I want to do in between this time in the gym.
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Because like I said, I'm literally just sitting there between sets.
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Anyways, waiting two to three minutes.
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So that's what I do personally at the gym.
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And once I finish the gym, then the next four hours of work.
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Is something called shallow work.
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Now, this work right here, you actually can go ahead and do the brain dump work.
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That you put yesterday.
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Right.
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Remember how yesterday, the night before.
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I told you to go ahead and list some things out in the brain dump.
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Now you can work on the shallow work.
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Because the first four hours, you got the most important work out of the way already.
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And the rest of the day, you're pretty much free.
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Now you have time to spare to actually get done these things that you wanted to do.
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That is weighing on your mind, but you haven't done yet.
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So for example, if you wanted to go wash your car.
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Go wash your car now.
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If you want to go ahead and hit up old friends.
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Go for lunch or dinner.
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Go ahead and hit them up now.
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If you wanted to start a YouTube channel or TikTok channel.
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Go do it now.
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You have some emails you want to catch up on.
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Go do it now.
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Do a new business plan that you wanted to do that necessarily won't move your life forward.
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But you're really interested in starting it.
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Go check it out now.
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So all these shallow work, you want to go ahead and get done with your brain dump as well.
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Like these things that you have in your brain dump is meant for you to go ahead and act on anyways.
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So go do your shallow work now.
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Because like I said, you already finished your deep work for the rest of the day.
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Like you don't have anything to do for the rest of the day anyways.
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You might as well get the shallow work done and chip away at the brain dump that's weighing on your mind constantly.
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So go ahead and finish your shallow work for the next four hours, usually from 2:00 PM until 6:00 PM.
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Now, shallow work for me includes a lot of learning as well.
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So for me, a lot of times I have new business ideas I want to go ahead and try.
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Or I want to go ahead and get my current business better.
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So if you're drop shipping, if you launch your stores, the shallow work can literally be learning, watching more YouTube videos.
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Attending more live calls in my Discord.
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Or just learning in general, learning how to find better products, learning creatives.
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It could be used as learning as well.
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And that's basically what I want you to do for shallow work.
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Your brain dump work should be shallow work.
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In terms like it doesn't have to be like super locked in.
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It could just be work that sets you up for the next day.
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Or maybe work that you've been meaning to do that you've been avoiding.
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That's pretty much what shallow work is for me.
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Now, from 6:00 PM until around like 10:00 PM, I would say.
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This is where I go ahead and do something called life max.
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Leisure max.
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Now, I'm at a point in my life where I could do this and it won't affect me personally.
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And it actually might affect me even worse if I don't do this.
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So life max and leisure max is literally just 100% being in the moment.
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And hanging out with my friends.
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Because guess what, most of my friends get off work around 5:00 to 6:00 PM anyways.
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And that's where I go ahead and have dinner with them.
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Hang out with them.
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Maybe hit a few activities, watch a movie with them.
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I literally just go ahead and life max and leisure max.
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Because guess what.
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I did all this work in the morning and in the afternoon.
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Just to do more work.
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Like that's not a good life to live.
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Now, I want to go ahead and preface this.
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I could do this in my life right now.
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Because of where I am.
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In the beginning, I did not have this luxury.
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I literally locked in from the morning time to the afternoon to the night time.
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I would literally go ahead and lock in even more.
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So for example, if I wasn't in the position I am right now.
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I would go ahead and lock in even more from 6:00 PM to 10:00 PM.
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I would go ahead and actually learn.
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Plus try to get ahead.
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Right.
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If I was drop shipping, I would learn more about product research.
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I'll learn more about creatives.
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I will learn more.
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I'll watch more YouTube videos.
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Watch more courses.
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Watch more these things and go ahead and expand my mind.
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From 6:00 PM until 10:00 PM.
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Because at that point.
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Honestly, my energy is pretty drained already.
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So I wouldn't really want to go and do any physical work or manual labor.
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Like create some stores or create new creatives or whatever like that.
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I want to go ahead and just learn and try new things.
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And pretty much brainstorm for the next day.
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And get ready for the next day.
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So for me, as of right now, where I am right now, I like to go ahead and life max and leisure max.
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Because it actually affects me mentally if I don't.
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Like I already did all that grinding in the beginning.
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And now it actually is worth it for me to go ahead and hang out with my friends.
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And do leisure time.
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And literally like have a good life.
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What else is there to life besides work and friendships?
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That's pretty much it.
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Obviously, there's nuances like family and pets or whatever.
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But what else, what else is there to life besides relationships with your friends and family and work?
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So I like to go ahead and max out both of these things.
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And that's what I've been doing.
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And at the end of the night, around 11:00 PM to 12:00 PM.
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That's where I go ahead and actually plan for the next day.
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And start all over again.
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So this is my daily schedule.
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This is what I recommend.
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If you go ahead and actually just take the first part of this video.
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And just do the first four hours.
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And the rest of the day you do whatever you want.
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You're honestly going to be ahead of 80% of the rest of the people.
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You don't have to necessarily do the rest of the schedule if you don't want to.
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But if you want the most optimized, most efficient schedule, you're going to have to follow it from the T.
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From 8:00 AM all the way to 12:00 AM.
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Just to preface this, if you have a job, if you have something like this.
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It's going to be a lot harder for sure.
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So you want to lock in before your job starts, probably like 5:00 AM.
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That's what the 5:00 AM schedule is so popular.
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So you want to adjust this to your schedule.
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I personally just let out my schedule because I'm number one, I'm not employed by anybody.
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So my time is free.
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And especially with summer vacation coming up, a lot of people don't even have school anymore.
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So I personally recommend this schedule if you want to lock in and actually get your life together.
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Like my boy Danny right here.
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My boy Kevin right here.
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Like everybody here locked in, got their life together, got the things they wanted.
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And literally made a life for themselves in just a few years.
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Or literally in one year like Danny did.
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Off from just choosing this schedule right here.
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And it's not a super complicated schedule.
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That's pretty much it.
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So I hope you guys enjoyed.
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Like I said, if you want my help one-on-one.
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And you want to go ahead and start drop shipping.
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If you want me to help you find your first winning product, launch your store, all that stuff.
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Hit 10K a day, 20K a day, 17K a day.
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Make sure to hit the first link down below.
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And I'll see you guys there.
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Peace out.
Topics:daily routinemillionaire mindsetdropshipping successproductivity tipsAndrew Yuecommercetime managementbrain dumpgoal settingfinancial freedom
