Speaker A
Oh, a caterpillar. Wait, is she picking a lot of gigabytes? Hmm, I wonder why.
A group tries rock climbing for the first time, facing fears and challenges while learning techniques and competing in a climbing gym.
Key Takeaways
- Rock climbing requires proper technique, especially using legs to push up rather than relying solely on arms.
- Warming up and conditioning are important to avoid injuries and improve performance.
- Climbing can be both physically and mentally challenging, involving overcoming fear of heights.
- Safety gear and correct usage are critical to prevent accidents during climbing.
- Trying new sports can be a fun way to build camaraderie and test personal limits.
What the video covers
- The video features a group of friends trying rock climbing for the first time at a climbing gym.
- They warm up and prepare by changing into sports gear, joking about their Spider-Man suits.
- Their coach Nikita introduces the equipment and climbing techniques.
- They attempt different climbing challenges, including climbing poles and using apparatuses like 'god’s eggs'.
- The group competes in strength and speed exercises, testing their conditioning and climbing skills.
- Participants share tips on climbing efficiently, emphasizing the use of legs over arms.
- There are moments of fear, falls, and encouragement as they push their limits.
- The video also touches on personal stories, including the host’s move from Murmansk to Moscow.
- The group discusses safety measures and proper use of climbing gear.
- The video ends with reflections on the experience and the physical challenges faced.
Chapters
- 00:00Introduction and Arrival at Climbing Gym
- 01:24Changing into Sports Gear and Suit Troubles
- 02:53Warm-up Exercises and Conditioning
- 04:17Strength Challenges and Equipment Introduction
- 05:53Climbing Poles and Safety Instructions
- 06:52Climbing Attempts and Overcoming Fear
- 08:07Personal Story and Reflection on Moving to Moscow
- 09:39Climbing Techniques and Final Attempts
Full Transcript — Download SRT & Markdown
Speaker A
And who am I supposed to call? Not the hollow-heads. I am a caterpillar. Choose what you need in your plan. Now you can set the price, minutes, and gigabytes yourself.
Speaker A
P.E. greetings, champions and champ-ettes. Today we are You idiots. P.E. class. P.E. class. Cool. P.E. Greetings, champions and champ-ettes. We’ve arrived today to try out what?
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Conditioning. Each other's conditioning today. Let's try. Tonash, unfortunately, it’s ours for Lyokha today, and today we’ll be climbing rocks like Spider-Men.
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My leg cramped, I’m sliding, I’m falling. Don’t, don’t, Vlad. No. Ah, ah you climbed a meter and a half.
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When you’re standing here, guys, it feels completely different. Damn. The wheel is all... I won't be scared even once, guys. But we can't go like this. We need to change into sports gear. And don't fart in the locker rooms, damn it.
Speaker A
There’s no shower in this locker room, damn. From where? Where did you get it, damn it? You're animating it, damn, it’s a 190. Hear that? And he’s huge.
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I hope Egorovich is also a 190. You put it on backward, seriously. Leave it there.
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But I'm in uniform. And I, by the way, look like a Spider-Man in this uniform.
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Yeah, wait. Do yours smell okay? Mine is just some sweaty piece of... Ugh, damn. Ugh, it’s all sweaty. The hell is this? Smell it. Ugh. Hey, why does it smell so bad?
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Why was I so unlucky? Two suits, both smelly and on backward. Damn, how did I not realize this Spider-Man thing would be such a trap?
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Can you zip it up, please? It stinks. Well, and I still have to train in this.
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Dear friends, today we’ve come to a climbing gym for training. This is our coach, Nikita. And he will tell us what to expect today. None of us have ever been here. Well, maybe some have been here once or twice, but overall
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I’ve only seen it in videos. Today, guys, we’ll run through all the equipment and try climbing at Funwalls. We’ll also go to the main hall, climb there too, and try everything out. And in the warm-up area, we’ll have a little competition and
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test our strength on different apparatuses. Is our gear even suitable? Well, the clothes are definitely suitable. And we’ll pick up the rest.
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Let’s go. Let’s go. Why am I constantly following Gorilla, damn it? Skunk, get lost.
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Oh, damn. Who’s from the gym? Everyone, everyone. Let’s warm up a bit. What? Shall we start with the head, maybe?
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Let's. My forearms, actually, even hurt for some reason. It’s sliding down, the rascal. You have the shoulder first, then the forearm. Oh, damn. Oh, everything is crunching.
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Okay, let's warm up the knees. The knees are already shot. Let me hug you, you smelly freak.
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Actually, just do some rotations and don't lose balance. Let me stink here. Shoulders. Look guys, you can do it like this too.
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Engaged, it’s engaged for me, guys, it’s engaged. What to do? Whoever isn't confident in their suit, don't do the next exercise. Rolls don't need to be done by everyone. Everyone, everyone needs to do it. This is the human spider.
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I’m not confident in my knees. Shoot your web. There’s also an apparatus, it’s called the god’s eggs. You need to grab the egg like this and hang. If you have the chance to pull up, do it.
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I used to pull up on the eggs back in the day. Don't overlap your fingers.
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This feels different. I can't reach. I'll give you a boost with a kick. Give me a boost, damn it.
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What was it like with Smay for you? Boost me up. You had Smay's face like that. Did you hug the egg just like that? Oh, Egor, the egg, the egg. Andrey, Egor, what does it say, what is this in
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the video? You were under Smay. Is it true? It's fake. I hope it's a fake gorilla, damn, please. No, damn, he writes that Smay hit me. You're slow, it's heavy, Lyokh. Want to try?
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Oh wow, cool this. You can challenge each other to see who can lift more weight.
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Well, I tried more. I’d like to try 50 kilograms. You won't lift it, guys. Very. Let me try. Very interesting.
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Can I, guys, this is Yeah. No, no, no, wait, it’s literally glued. It’s glued. I didn't expect that. I thought that now, well, I'd lift it.
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Sanya. Well, at least your fingers are on something. Go ahead. Closer, Sanya, come closer. Come closer.
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Oh-oh-oh. Oh, good one. No argument there. Nice. The greatest. Let me risk it. Add 10 kg for me.
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I don't believe this one. This one is definitely glued. If Peka lifts it, he'll do anything for a...
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That's good motivation. Let's do it after the workout, brother. Yeah, let's. Right now. Regarding rock climbing, guys. I’ll give you a tip. When you climb, try not to pull yourself up with your hands, but place your legs higher and push
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yourself up with your legs, because if you climb using only your hands, you won't get anywhere.
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Can I go pee before this? It’s just real you'll go there crap, guys. Cool. God, what is this for? This is just to climb up the pole.
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These are pillars. These are pillars. Only jump inward on these. We can have a race here to see who makes it faster.
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Yeah, clip in just like this. Clip the two carabiners with the gates facing opposite directions.
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Uh-huh. And that's it. And just go up the poles. Screw this. Coach, let me try. It's like Roblox.
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This is literally Roblox. Tower, and that's it. And then you can go to the center.
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Coach, let me try. Guys, wait a second. Come on, go ahead. Off he goes. Dude, you need to get down from there now.
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Don't hold onto the safety line. Don't hold onto the safety. Pull it downwards instead.
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Wait, let me try it for speed. That's it, Lyoha, you can only jump from there now.
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So what should I do? Jump with both feet. What? Don't, no, Lyoha, don't, don't. Listen, something snapped up top.
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Come on, jump. Lyoha, something snapped up there. You didn't stand up. You didn't stand up. The last one doesn't count. It doesn't count. It doesn't count at all.
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You have to land here with both feet. Land here? Of course. Yes. There. Yeah, go ahead.
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The safety came unclipped. Ah, nailed it. Damn, that's scary. What? Who's next? Will it even hold me?
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Just don't pull it downwards like that. It hangs just fine in front of you.
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No, I'm already scared. Ah, ah. Ah, you only went up a meter and a half.
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Well, it's scary as hell. Keep going, keep going. It's not scary at the top.
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Whoa. Whoa. Oh, Egor, that's it. Whoa. There's no point anymore. Don't worry about the creaking.
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Worry, you should worry. Don't be afraid of the night. The main thing is that we're here.
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Don't worry about the creaking. It's fine. That's it, guys, I don't need to. I'm really coming down now.
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Go on. You haven't even finished. Come on. All the way, all the way, all the way. Egor, that's it, I can jump. Don't, you hear me? It's better not to. Just climb back down. Don't, don't. Damn, like landing in the same spot twice.
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Landed right on my fat butt. Climbing walls in Spider-Man suits is definitely cool, but I'd like to bring up a very important topic with you.
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It's no secret to anyone. Well, maybe it is a secret to some, that I was born in Murmansk. So, at a certain point in my life, I realized that, yes, Murmansk is cool, but I needed to move. And my
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choice fell, as everyone already knows, on the capital, Moscow. There were a lot of worries, fears, and anxieties.
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One of the most important things, as with everyone probably, or rather with many who move, is where will I live. Oh boy, I got lucky. I had friends who were already living in Moscow at that time.
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They took me in. Later, I had to find my own place. And how do you make sure that nobody scams you? Where do you find a good price? And in this matter, I was helped out a lot. Well, you
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already know perfectly well what happened next. Therefore, everyone currently facing the topic of moving, searching for housing, maybe looking for some unusual apartment you couldn't afford to buy right now, CIAN will help you. The filters will help you find
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suitable options for your requests. The "good price" badge will let you know that the listing is exactly within the market ran
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infrastructure. This helps speed up the process of finding that perfect apartment when rental prices might be rising. CIAN will help you move in and figure out how to rent an apartment affordably. And the link will be in the
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description. By the way, all the apartments I rented in Moscow, where I lived, I found on CIAN. And from the very first time, I would check the boxes for "from owner" and "no commission." And I was always very
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lucky with owners. I had some really cool guys. And I wish you good luck. In finding cool owners too. That is very important. Go find yourselves a place and a spot for New Year's. And let's go watch some more rock climbing.
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And how much do you weigh? Around 123. Well, that's kind of fifty-fifty. Then it's not a good idea.
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It has a 120 limit according to the documents. Yeah, that's all with a safety margin.
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120 kg. Well, 123. That's it, I'm letting it go. Of course, that's it, it's not an option.
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Guys, are you serious? Zarya is chickening out. Oh. Oh, how does this work? They broke through, two big asses broke through.
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That free fall is scary because you don't understand how it will trigger. He doesn't feel it at all. That's Spider-Man with Bieber-man. Oh, the safety gear saved him.
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Sanya pulls it off because he lacks fear; he just pulls it off. And you're like Spider-Man there. Sit down again.
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Whoa. And how is he sitting? It's pretty creepy. Yeah, yeah, Sanya. It's sketchy. There's a feeling that if you jump, you'll crash. Yeah, that's exactly what will happen. Here we go.
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Op. Oh, he dodged it, so he wouldn't land on his ass. Come on , Lados, you're up.
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No, no, no, my knee hurts. He's not going there. What does the knee even have to do with it?
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No, I have to climb up there. And what the, there are stairs here? No, my knee hurts too. Come on.
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For real? Let's go. You try it, you'll feel sick. Come on. By the way, I'm the most afraid of heights here. It's scary toward the end .
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Okay, water over here. Jump. That's it. How is this possible? How is it possible from the second step? This is just insane. Whew. Come on, come on, come on. Vlad, just hold onto it with one hand when you jump, so you definitely don't
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You said you shouldn't hold on, actually. You can steady yourself, but don't pull it down like that. Like you're doing now.
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Come on, Vlad. Now you need to jump. Hurry the up, off, damn. It's scary.
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And 3-year-old kids crawl here, right? that. Come on. Oh, just finish climbing, there's not much left.
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What's the difference here? I'm afraid of heights. Damn it, you're on a safety line.
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So what? Oh,. Forget about the height. It's not there , I'm freaked out as, I'm shaking all over, goddammit.
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Look, to not be afraid, you have to climb to the end. Just a sec, just a sec, I need to— Right. Give me like an hour and a half.
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Just a step, it's standing firmly. You'll just step onto it and that's it. Take a step and that's it.
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Holy, it's so scary, damn. Come on, Vlad. You need to step three times, though. Oh,, I'm sweating from fear, guys. With the safety line, look, , no need. This is better now, don't, don't, don't.
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No need. Now the hardest part will be jumping off. I'm my own rot— Yeah, we see that. And jump right away.
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Stand on both feet and jump headfirst. Like a dive. all of you. Stand up already, stand up. It's stable.
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me, goddammit. No, there was contact. I'm honestly very afraid of heights. I'm done, especially after that tumble.
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Yeah, let's start with this one first. I'm not going. We climbed up the circles.
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that. This is literally twice as high. Yeah, this is twice as high. If anything, whoever wants to, boys, be the bravest one. Come on.
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Well done, Gorilych. Do it for the video. It's high. Looks like a pot-bellied thing. Just put on weight after the summer at grandma's in the village, ate too much sour cream and syrniki.
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Yeah, yeah, yeah. Turn around. Phew, damn. Well, this is a children's room, by the way.
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I'm climbing, it. What a mess. My palms are sweaty. How scary is it out of ten? Into the window, into the window. It's actually less scary like that. Don't you see? Damn, cool.
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No one will dare to free fall. Yeah. Sanya will. Let me show you what the deal is with this. This red part is dynamic, it stretches a little.
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I can already see it stretching. Ugh, it stinks. You stand up high here and just have to take a step forward., screw that, man. Ooh. Phew. That’s the last thing you want to hear.
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Don't worry about it, guys. Sanya could do it. The only brave, tough guy among us is Sanya. Ugh, damn.
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Here’s Sanya. Well, let's go. When Sanya and I were in Indonesia, he just jumped from 15 meters into the water, not onto asphalt.
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Well, it’s hard to tell what’s down there. Scary as hell from this height. How high is it?
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And how high is this? It's probably 10, right? Sanya, you jumped from fifteen. Yeah, I'm saying, it's not that scary into the water.
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I don't know. In the water, it's impossible to see what's down there. Oh,, mama. Ugh, damn.
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Sanya, you're a fly. It’ll hold you easily. It would tear under me immediately. How was it?
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Slightly crushed my balls. You can try racing an opponent here, since you're on two sides, you can see each other and see how far behind or ahead of your partner you are.
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Will it hold? No, it won't hold. Ready, set, go. Ugh. You have to watch where your feet are. Place your feet, push off with your legs.
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Damn, it’s creaking. Got it. Where did I touch everything? Like those guys washing windows.
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They don't give a damn, I think. I thought you just look up and climb like on a ladder, but you realize there’s nothing under your feet, and you also have to manage to look down to see where they are. Step on them, then up,
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down, up. Okay, finally figured out the mechanics. You have to use your legs more. I was trying with my arms, but you need to go up using your legs. Legs, that’s right, you have to go up with your legs
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. Of course. Ready? Yes. Ready. Set, go. Come on, come on, come on. Go.
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Use your legs, use your legs, Lyokha, legs, legs. On your feet, on your feet.
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Look at your feet, damn it. Feet, feet, feet, feet, feet. Come on, come on, come on. Legs, legs, you're going together. Neck and neck, neck and neck. Vlad, faster with your legs.
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Lyokha, touch it faster. Got it. Jump. Ah, damn, my fingers hurt, like hell already.
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Egor, you're competing with Nikitos now . Ready, set, go. Damn, I wonder what's going to happen now. Oh wow damn.
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Look, he's using both hands to, damn, he's a jumper. Damn, come on. A human, but a spider, we're lost without him. A human, but a spider , we're lost without him. Such a dumpy Spider-Man. You don't see that every
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day. Screw everything. Go on. Oh, wait, can we do this one for speed? We can. How about you, Vlad?
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No way, I'm never going back there. Let's go, me and Lyokha. Alright. Who goes first? Both feet to the very top.
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Okay. Ready? Yeah. On your marks, get set, go. Nice. They're neck and neck. Whoa. So who?
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Me. I think he was one millisecond ahead. Yeah, yeah, Sanya. Just a tiny bit faster, literally by a millisecond. off.
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Jokes are over. We're going to a real big climbing gym. And I take it, that's where the professionals, the ones who compete, train, yeah. There are routes of all levels there, even the super hard ones that nobody has climbed yet, not even the
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pros. Not even you. Not even me. Today is the day we'll conquer that very route that no one has finished yet . Not even Nikitos. Where are the strongest athletes from? Which countries, which representatives?
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France is a pretty strong country, because a lot of people climb there, I guess, yeah.
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For the girls, Janja Garnbret from Slovenia is the strongest right now, probably. Japan has a very strong squad .
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And does Russia have any strong athletes competing at the world level? Uh, our girls just went to France for the European Championship. Liza Ivanova took second place in that competition.
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Well, that's speed, the standard route. And what disciplines are there in general? So, there's speed, speed, lead, the big hall with a rope, and bouldering. Short, well, short routes.
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Well, if you hit the standard in one of the three disciplines, you get the Master of Sports in climbing.
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Oh, I see, I get it now. I was just curious. Now we have a different belay setup here, since you're belaying me.
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I'm belaying. But you have to give a heads-up, like, "I'm gonna 'fall." I'm gonna fall now.
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No, just fall down and that's it. Are you keeping it tight? I've got you, yeah. I always keep it tight.
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Well, to be fair, for beginners, I think this kind of belay is less scary.
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I had this in school. He looks like a pregnant gay furry, you know, from a comic.
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A pregnant gay furry. He says, are you ready? Yeah, I'm ready. Let's go. After a vacation at grandma's after a huge amount of crepes with sour cream.
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We place our feet everywhere and push ourselves up with our legs. Go on. Yeah, it’s not easy here. I can see that already.
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Yeah, yeah. Get your feet higher. Stand up on your left. Right foot. Yes, higher. Come on, come on. Nice one.
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It's scary. Don't be scared. Oh, well, that’s great advice then. I'll rest for a second.
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Come on, feet higher. Left higher, right higher. Reach higher with your hands. Perfect. My arms are getting pumped.
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Look down, damn it. It’s scary as hell to look up, damn. Oh-oh-oh. Come on, come on.
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We need to hold Nikita. My toe got caught on the mat. It will really help you.
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Hold me, so Nikita doesn't fly off, he might get catapulted, just in case, guys.
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Come on, stand up. Keep going with your right hand. My arms are pumped. If Gorilych is pumped, I’d be dead by the second one .
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Get your left leg under you and stand up. The boy is shaking. My hands won't hold on, seriously. From here he looks like a total dumpling.
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Hands aren't holding. Come on, move your left leg, put it right under you. My muscles are shaking, everything, I can't hold on anymore.
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Damn, I get dizzy looking up. My arms are so pumped, I just can't grab anything. I’m barely hanging on by my fingers and can't do anything. It was right in front of my eyes to make the final touch. But I just couldn't.
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Let me explain. You were standing in roughly this position. Your left leg was too far out. You needed to put your left under you.
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Not like this, but like this. Got it? Yeah. Yeah, I can do it. No next.
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Go on. I just want to get over the fear. But I have to say, my arms are like stone right now. I mean, I do this, and I can't even feel my fingers. Just imagine, people climb up cliffs without
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these green things, and with no safety. Well, he's moving really well. The main thing is to place your feet and stand on your legs. Better to grab above your head. Yeah, going well. Well, this is it, the heavy
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part starts here, right? It probably depends on the speed too. If you get through it quickly, you'll be fine.
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If you pull yourself up with your arms, you'll tire quickly and eventually your arms will just quit.
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There. That’s exactly what happened to me. Meaning, if an overhang starts, you need to get past it quickly to make it easier. On this route, where there's a white mark, after this mark we just floor it upwards until we reach the
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flat part. I’m falling. Come on. Ivanus climbed it easily, by the way, very easily. Shaking like a little again. Ugh, damn, fighting the fear today.
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Well, that’s where the charm is. You didn't look down, did you? When it was easy, I didn't look down,.
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You shouldn't have looked. Ugh, I'm shaking all over from fear now. Are you saying that to me now?
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No, it's just really high and scary. The main thing is don't look down, starting from the center. Everything will be fine. Just don't look down. And if you look, you'll Oh, off.
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Come on. At least you'll calm us down with that fat ass. Massively pumped up.
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There. Right, don't look down now. Egor , don't listen. Look only up. You with the pumped ass. Egor's mistake just now was a failure. You're talking too much to him.
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Come on, shift to the left, Egor, now. Oh, shut the hell up. You're not being belayed right now. He went to the bathroom. Hold on for now, just hang. He stepped away. Egor, it's a steep cliff now, gotta go faster.
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Egor, it's getting harder now. You have to climb down yourself., if I get down, I'll in your mouth, you bastard.
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Egor, one of them is wobbling,. That green one. I almost fell off of it . That gree—yeah, this green one. I'm already getting closer to you,.
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Come on, come on. Egor, look down. Egor, Egor, Egor, look down. For the edit they said if you don't look down, they'll pull your belay. They'll stop belaying you.
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Egor, Ronnie Coleman is watching. Come on, come on, more to the right, more to the right.
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Lee Haney is watching. Move right. Jay Cutler is watching. Lee Priest is watching, get up, get up, Egorka, get up.
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That's it, climb down yourself, brother. It's fine , carefully. No, don't jump now, better not. Just wait, don't jump yet. Hang there for 10 minutes.
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I'm accepting this fat ass. Ow,, what was that? What was that? And what was that?
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And what is that? He pulled the camera with the safety line and the rubber band snapped against his nipples. Those are the first injured nipples here of all time.
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It was tough at times. There was some ledge that was really slippery. Yeah, Vlad greased it up with his tongue. I saw him licking that ledge directly.
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No joke, it was slippery. You no joke, that frame. Look. Hey, Lyokha. You're doing easy so far. Still easy. Lyokha, watch the time.
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Faster, faster, faster. The chat is watching. The TikTok one. Lyokha is watching for them. Did you go to the gym for nothing, Lyokha? Come on , use your legs, use your legs.
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Mistake. Legs straight. Come on, up. Don't go down. Got it. Uh, so how do I get down?
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On a spider web. On a spider web, Lyokha. Ah, my balls,, it hurts. This is easier than I thought. I thought it would be much harder.
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Feels good, yeah? Yeah, it’s not that hard. Hello to all the rocks. We definitely need a like, a subscribe, and your expert opinion in the comments on our attempts to become climbers.
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What? Let’s go. Let’s go. Oh, and where do I go here? Hello. Whoa! Whoa! Piece of cake, right, dude?
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Yeah, too easy. We’re heading outside now, yeah, so you don’t get tired here. Anyway, our task is to take the rope with our hands like this, pull it, and we just need to haul the cameraman up.
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Holy crap. Do we have to lift him? I can't go over there, it stinks.
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Come on, come on, guys. It stinks there, I’m not going near it. Let him climb up himself, we’ll just toss him the camera. I’m not joking, I’m holding my breath to pull here.
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Ugh, damn, it stinks terribly there. It smells like a gorilla cage. Are you ready?
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Yeah. Who’s going to climb? I can, if needed. Go ahead, get a little scared. So what do I do?
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Start on the gray ones. Here, here, here, they’re all good. And what do I grab here, damn?
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Just a little higher. It’s a good one right? Step with your feet a bit to the right, yeah? And the big gray one. And the next gray one will be really good. The round one, right? That one over there.
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You’re crawling along the right, along the gray, and you have to stand on the pink, the flat one, go to the left and climb up via the left side and shift to the right. You need to grab the pink on the right higher up.
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I don’t really understand how to stand there. Jump. Well yeah, come on, come on to the right.
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Come on, come on to the right. That pink one is good. Yeah. Left hand on the gray one above your head and throw your leg onto the big one. How do I grab it?
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Lift your left leg high onto the big one. Come on, come on, come on.
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Oh, he stood up. Whoa, move to the left. Well, this is actually tougher. That’s it, he’s standing on the pink one now, moving along the pink one . Yeah, yeah. Yeah. And keep your balance while moving to the left.
Speaker A
Damn, my leg cramped, damn. Okay, move to the left, you’ll stand on your feet. It’s fine.
Speaker A
I can’t, I’m slipping, I’m falling. No, don’t, don’t, Vlad. No, my leg cramped. Ah, no. Stand on the pink one. Stand on the pink one.
Speaker A
Oh, damn, look. Come on, climb, climb, climb. Climb. Don’t let me down. No, no, climb.
Speaker A
Let me down. No, don’t let me down. Let’s try. Let Nikitos hang there for a bit and think about his behavior.
Speaker A
Dammit, my leg hurts. It cramped really bad. Ow, damn. Ah, ah, damn. My butt cramped. Old geezer. Look, there’s actually that bag.
Speaker A
Oh. Oh, it’s fine. Yeah. This, this thing is about three times harder than that one.
Speaker A
It really is harder. Than the holds aren't as sweet there. This one, the one at the top, it's just flat .
Speaker A
Oh, yeah, we aren't climbing. My forearm hasn't recovered yet. Just so you understand, my forearm, you know , hasn't let go since last time. Ah, come on, come on, lift your legs.
Speaker A
Oops, slipped. Almost slipped. Come on, come on. Grab the gray one above your head. It's not super good.
Speaker A
The next gray one is good. Go on. See, he's holding onto the gray one.
Speaker A
It's not that sweet either, flat. Yes, they are, yes, they you can't grab it like this. Only like this. Yeah.
Speaker A
Yeah, yeah. In some of them, yes. It's convenient. Come on, come on. Poor little legs started shaking. By the way, this is where the hardest part started. Right right, right on this thing.
Speaker A
At this very moment, my glutes started cramping. Yeah. Hold it from the side. You need to lift your left leg high.
Speaker A
Didn't grab it. My arms are pumped. I think Sans will make it up. And I think Minipekka will make it up.
Speaker A
No, no, no, no, no, no. Whew. It's like weight is the problem here, with your weight. Dudes usually don't get past the start.
Speaker A
Well, I think if you were fresh, you could have crawled further. It's just that I literally can't.
Speaker A
I hear you. Exactly. I understand. My arms are just giving out. Yeah, yeah, yeah. That's it. Oh, damn, I also have the shortest limbs here.
Speaker A
I'll have to jump. Is that a plus or a minus? Here, it's a minus. Where you really need to reach for something.
Speaker A
No, you need to reach. Put your feet higher. Our strongest girls are about 170cm tall, but we also have Dinara Fakhritdinova, she's 155cm. At the same time, she often wins competitions too.
Speaker A
Egor, if you get past this pink one, you've already surpassed us. But something is already uncomfortable at all.
Speaker A
And the one higher is a foothold. Grab the next one immediately. Which one? It's just as good. The round gray one.
Speaker A
Which one exactly? The gray one with the white stuff on it . Grab it. The one with the white stuff .
Speaker A
Grab it from the left. Yes. Spider-Man suits aren't helping, chat, and probably won't help now.
Speaker A
Yes. Lift your left leg high. How high? To the gray one on the left. That's the right.
Speaker A
The left. Oh, the left one? No, I don't like it. Damn it, where am I supposed to grab?
Speaker A
Left foot higher. Hook your feet there. Go on, jump, you little turd. There, the pink one, the gray one. Pi-.
Speaker A
Egor, they said to get down. There, go on, put your left foot there. The left one.
Speaker A
Come on, Egor, you can do it. Egor, nice ass. Son, come on, give it. Grab the gray one, seriously, mine are pumped already. Come on, come on, go on, hoist your little sausages up.
Speaker A
Come on, sonny, come on stand on your right foot. Oh, come on, come on, grab it on the right.
Speaker A
Wris- wrists hurt, damn it. Left foot more to the right. You need to grab the gray one above.
Speaker A
Tuck your left foot under you. Right here. You can put it here too. Better to go higher.
Speaker A
Listen, that's it, my wrists are pumped . Is that normal,? Oh, screw the water.
Speaker A
You'd better just stay quiet. Go on, place your left foot. Use your left. The gray one, above your head, right? And the right hand on the small gray one above your head. Perfect.
Speaker A
Bring your feet up higher. Yes. Right foot higher. On the pink one. Come on, get on the pink one, you'll rest there.
Speaker A
Damn, I can't, my wrists. That's it. The pink one on the right is good.
Speaker A
Katyusha. Don't cry, Egor, how did all three of us end up in the same spot.
Speaker A
Ah. Well, go on boys, good luck. I hope you'll be the first one to reach the top. Lyokha, if you get past the middle , you're better than all three of us.
Speaker A
Left foot high and move to the gray ones, to the pink one. Yes, perfect. Grab the pink one on the right, it's a good one. Feet higher.
Speaker A
And you need to take the big gray one. Come on, come on. Yeah, yeah.. The next good round one is the gray one above your head.
Speaker A
Lyokha, how are you doing? No, no, further, you need to go further . Left foot higher. And the gray one on the left is very good. The pink one on the right is also very good.
Speaker A
Nice, Lyokha. Come on, come on. You can do it, sonny. Oh, this is the highest level we've reached so far.
Speaker A
This one is a good one. We didn't hook onto the right one. The one he's holding with his right hand, we didn't hold.
Speaker A
Left foot high on the big pink one. And move over there. Move. Right foot higher too.
Speaker A
Yes. And move to the left. Step across. Nice. I can't. Come on, come on. Lyokha, quiet. There are kids here, there are kids. Don't say anything bad.
Speaker A
Hello, kids. Oh, ah. Lyokha, there are kids here. Lyokha, there are kids here. Record broken.
Speaker A
The gray one on the left is the same as the right one. Lyokha. Lyokha, rest for a bit, let those wrists recover.
Speaker A
Yes, you're standing, resting already. That's it. Come on, jump down, let them rest themselves. Get ready to catch.
Speaker A
No, no, no, keep going, Lyokh, you have to. No, no, Lyokh. Come on, a little bit more.
Speaker A
Get off me, you fat beast. No, when you're standing here, boys, it feels completely different.
Speaker A
I know, brother. Ready to catch me? I’m always ready. At least turn to face us and jump.
Speaker A
No, I'm scared. My sh- my legs, my legs are shaking like this. No sudden moves, Nikita, please, let go a little bit, please.
Speaker A
Sanya, go higher. I’m sure. You have to, you have to. He’ll get to the end and climb up onto the roof. So, it’s impossible, after this thing, there’s nowhere to climb.
Speaker A
Sanya will show us now. He’ll show us now. The monster will show us now. The non-imposter Spider-Man. He’ll show us everything now.
Speaker A
You can’t get through there at all. Well, take it easy. Sanya will show us how to get through there now. If Sanya doesn't make it, I’ll be very surprised. I believe in him.
Speaker A
Well, let's go. Pink on the right, yeah? Oh, mistake. It’s fine, it’s fine. Go for the gray one above your head. Right foot high, bring the left one up too. Yes, the gray one is good. Yes, the right
Speaker A
one, look, look, he’s already climbed up. Look how high. Come on, come on, bring your feet up higher. The left foot too. Maybe grab with two hands on the left. Go ahead. Pink, small, good one. Lift your feet higher.
Speaker A
Come on, Sanya. And I'm already here. Yeah. Grab with both hands. Move to the left. Bring your right one up.
Speaker A
Where to here? Come on, come on, move to the left, move. Nice. But nobody clapped for me when I climbed up to...
Speaker A
We clapped. We did clap. We clapped. Yeah. And how is it here? The gray one is just as good as the one on the right. Turned the same way.
Speaker A
Exactly the same. Ooh. Left foot in the pink. Right into the pink. Excellent. Go to the next pink one.
Speaker A
Well, tell me, see, arm length decides it here. I just wouldn't have reached that.
Speaker A
And then this guy talks about genetics, saying he has normal genetics. Only use the pink and gray ones. Gray ones. Gray , yes. And the one on the left is gray too. Now to the right. Come on, come on
Speaker A
, Sanya, you need to go right. Yeah, yeah. Yes, really far to the right. He could've at least tried not to climb anywhere for decency's sake.
Speaker A
Oh, well, he’ll finish everything now , no question. And I’ll just rely on the fact that I’m heavy.
Speaker A
Come on, get up. What about me? The fact that my forearms pump up so fast.
Speaker A
Nice. Ugh, damn. Try going up. Try going up. Try going up. Touch it. Not quite.
Speaker A
Q.E.D., right? Well, the hardest part was this. Actually, no, the hardest part was stepping left from the platform.
Speaker A
Oh, wait, you said there's a hardest route that no one can complete. Where is it?
Speaker A
The hardest route on the climbing wall is this yellow one. It’s grade 9A. To understand how categories are marked, the easiest are fives. Then letter designations appear: 6A, 6B, 6C, 7A, 7B , 7C, 8A, 8B, 8C, and 9. We were just
Speaker A
climbing fives. This is 9A. And 9A is the toughest one possible. Yes, to even start here, you need to run, push off the wall, plant your left hand, and catch that tiny hold with your right immediately. Like this. And
Speaker A
then you have to keep climbing up the yellow one. But how do you even grab that?
Speaker A
With your hands. Just look at this little speck above the black one. It’s like someone just spit on the wall. You have to grab it with your fingers like this. And you have to push with your right foot.
Speaker A
Go ahead, Sanya, show us. Oh, well, he’s the most inclined one. He’s the most inclined toward everything, I’ll tell you that much.
Speaker A
Dear friends, thank you very much for watching. Special thanks to the CSKA climbing center for providing us with this wall, and to Nikita, our coach, who conducted the session. Well, next time, we'll try...that yellow one.
Speaker A
I can't, you reek of gym chalk. What, what, guys? Be sure to subscribe to the channel, leave a like, and write which sport we should try next.
Speaker A
I liked it, by the way. Golf. Next time, we’re trying golf. That, by the way, will be quite aristocratic.
Speaker A
Whoa. We’re doing golf. Golf. Golf. Vote for golf. Thanks and goodbye. M.
Topics:rock climbingclimbing gymspider-man suitclimbing techniquesconditioningfitness challengefear of heightsclimbing competitionsports gearclimbing safety
