Speaker A
Good morning or good afternoon. Good afternoon. Today is a beautiful day.
A streamer discusses his mentality: health over wealth, discipline, avoiding comfort-zone complacency, and not flexing his lifestyle. Covers sleep, diet, and moderation.
Key Takeaways
- Health is the most valuable form of wealth.
- Discipline matters more than appearance or possessions.
- Moderation, not total elimination, is the way to handle indulgences.
- Avoiding comfort-zone complacency is essential to growth.
What the video covers
- The speaker opens by saying the pool footage is not meant as a flex but as a simple way to relax and swim.
- He states he will never flex wealth on viewers, presenting himself as 'a human like you.'
- He says he could buy watches and cars but prefers simplicity and being happy.
- He explains he stepped back from daily IRL streaming for work and gaming, and mentions Snapchat as another project.
- He describes 'boom boom' as taking care of his partners, a term he stresses is important to him.
- He admits sleeping late (around 4-5 a.m.) and says he dislikes it, preferring to sleep early.
- He argues health is the most important wealth, and that his physique reflects discipline, not vanity.
- He lists his lifestyle rules: no alcohol, vaping, cigarettes, drugs, or regular artificial sugar, with occasional treats allowed.
- He advises thinking with the mind rather than cravings, and enjoying indulgences like pizza in moderation.
- He warns against the 'I live only once' mentality and says a comfort zone is not okay; discomfort is needed.
Full Transcript — Download SRT & Markdown
Speaker A
Okay, guys, you have to know. Guys, you have to understand. Can you come closer here inside the pool?
Speaker A
I know you know how to swim. Don't worry. I will catch you, baby.
Speaker A
You're a very beautiful woman. I really love you.
Speaker A
Okay, so you have to understand. When I show you some swimming pool or any good place, it's not to flex. It's just, it's good to swim sometimes. It's good to relax.
Speaker A
I'm not here to flex on you.
Speaker A
And I will never flex on you. I'm a human like you, and we're the same, okay?
Speaker A
You understand? I'm not going to flex on you.
Speaker A
Oh, how to do this, how to be rich, how to have this watch, and I, with some cars. I can do that.
Speaker A
I can buy watches, and some like good cars, and flex, but I'm not this kind of guy.
Speaker A
Sorry, but, you know, I just really like other things, you know?
Speaker A
I like simplicity. I'm happy, you're happy, okay?
Speaker A
So, I didn't swim for like 2 months.
Speaker A
I've been live IRL streaming like every day. I did because it was fun. But not anymore.
Speaker A
I have a lot of work, a lot of boom boom, a lot of other things to do, you know. Now, like Snapchat and things like this.
Speaker A
I try to do other things, you know, but IRL takes me so much time.
Speaker A
Now, I do more gaming, more other stuff, you know.
Speaker A
I always do boom boom. I love to do boom boom.
Speaker A
Boom boom means, uh, you know, I love to take care of my partners. It's really important, you know?
Speaker A
Um, today was the plan. I would say good afternoon.
Speaker A
We slept like, uh, at 4:00 or 5:00 a.m.
Speaker A
And we woke up like maybe 12:00 or 11.
Speaker A
Not enough sleep. I hate sleeping late. I hate, I hate, I hate, I hate.
Speaker A
The best is to sleep early, like 11:00 midnight.
Speaker A
Sometimes once in a week.
Speaker A
Even if I don't drink alcohol.
Speaker A
If I sleep late, oh.
Speaker A
Because tomorrow I have gym.
Speaker A
I have to eat my meals to take care of myself, you know?
Speaker A
What's the most important wealth? Is your health.
Speaker A
Like I always say, you know?
Speaker A
No watches, no cars, no Zippy.
Speaker A
Only your health is the most important thing, you know?
Speaker A
This, what do you see in this? What do you see?
Speaker A
You're going to say, "Oh, nice body."
Speaker A
No, I see discipline. This is discipline.
Speaker A
This is, this, pass through hard times, easy time, anything.
Speaker A
COVID, not COVID, end of the world.
Speaker A
I will always still work out.
Speaker A
No easy way, you know?
Speaker A
I know you know me as an actor, but to be a good actor is, is not just to do it correctly.
Speaker A
Is your lifestyle, you know?
Speaker A
Is, is like no alcohol, no swimming, no swimming, no alcohol, no vape, no cigarette, no drug, and no, like, um, how to say?
Speaker A
Artificial sugar, you know?
Speaker A
Like, you know, ice cream and this type of, but it's okay to do it sometimes.
Speaker A
If you want some Kinder or Snickers or whatever, whatever you want, any snack, you can do it. It's okay.
Speaker A
But not every day.
Speaker A
You have to think with your mind, not with your stomach or your, your snake or any part of your body.
Speaker A
It's your mind. This one makes us different from other things, you know?
Speaker A
Our mind, so try to think with your mind, okay?
Speaker A
You say, "Today I eat good. I've been like 3, 4 days eating really good, but today I feel like I want pizza."
Speaker A
I'm not going to eat pizza at night.
Speaker A
Maybe pizza during the day, you know, with other things, is okay.
Speaker A
I enjoy it.
Speaker A
Um, pizza tastes good. We're not going to lie.
Speaker A
We love pizza, you know, or sushi or anything.
Speaker A
But you have to understand, if you do it too much, it's going to be too much.
Speaker A
I don't want you to have this mentality, oh, I live only once.
Speaker A
I can say it, oh, I live only once.
Speaker A
I have money and I eat pizza every day, morning and no.
Speaker A
This comfort zone is not okay.
Speaker A
You need discomfort zone.
Speaker A
Too much relaxing is not good.
Speaker A
Animal, let's go, okay?
Speaker A
So, the most important thing, this is my mentality.
Topics:disciplinehealth mentalityself improvementfitness lifestylemoderationstreamer lifestyleno flexmindsetgym motivationhealthy habits
