Speaker A
I am so happy that you are here, really, and we are going to be doing a meditation together.
Transform your life with a 22-minute powerful manifestation meditation by Chris 'The Wiz' Miller, activating your inner power and certainty.
Key Takeaways
- You already possess the power you seek; manifestation begins with recognizing your inner authority.
- Breathwork focusing on the belly, heart, and third eye centers your energy and expands your light.
- Releasing limiting beliefs is essential to embody your true self and attract desired outcomes.
- Visualizing yourself as the center of the universe shifts reality to move towards you effortlessly.
- Affirmations and presence solidify manifestation as a natural law, not just hopeful thinking.
Summary
- Guided meditation to activate and claim your inner power without music or distractions.
- Focus on breathing techniques involving the lower belly, heart, and third eye to build energy and light within.
- Visualization of releasing limiting beliefs and doubts as an old version of yourself dissolves.
- Imagery of sitting on a throne symbolizing your rightful place as the center of the universe.
- Breathing in golden light representing wealth, love, health, and opportunities flowing into every cell.
- Affirmations reinforcing certainty, attraction, and the law of manifestation.
- Encouragement to embody the power and carry it into daily life, trusting reality will rearrange accordingly.
- Emphasis on presence, stillness, and receiving rather than chasing desires.
- Meditation ends with a gradual return to awareness while maintaining the sense of power and attraction.
- Overall, the meditation blends breathwork, visualization, and affirmations to foster deep transformation.
Chapters
Full Transcript — Download SRT & Markdown
Speaker A
No music, just you claiming your power. I will tell you when to close your eyes.
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I will also tell you when the meditation is at its end. I will make the screen black in just a few seconds so you won't focus on me.
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Now is the right time to pause the video and find a place where you relax. You can lie down or you can sit down. It doesn't matter.
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Remember you are very powerful. So this meditation is supposed to help you remember. Love you all. Let's do it.
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Welcome. This is not just a meditation. It's an activation. Today, you will not go out there to find your power.
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You will sit right here and realize you are already it. You will see yourself as the center of the universe.
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And from this place, everything moves towards you. There's nothing to chase. There's nothing to beg for.
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There's only your presence and the certainty that bends reality around it. Now close your eyes.
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Let your shoulders drop. Let your jaw relax. Feel the weight of your body sinking into the seat.
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Take a deep breath down into your lower belly, just below the navel, and hold it, and exhale slowly again.
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Inhale for 4 seconds into your lower belly. Hold it for 7 seconds and exhale for six to eight seconds.
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Keep having your attention in the lower belly and feel this place as your foundation, the root of your power, the root of your existence, the center of the universe.
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Let's do it for one more breath. Inhale. Hold it. And exhale. Now bring your attention to your heart.
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Breathe in, expanding the chest, and hold it. Exhale. Do that for a few breaths. Just inhale into your heart.
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Do it as if it's your heart breathing right now. Now start breathing into your third eye, the space right in your forehead,
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just a bit above the place between your eyebrows. Breathe into this place as if it's that place breathing.
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Breathe in for 4 seconds. Hold it and exhale. And do that two more times.
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Now all together, as you breathe in, let your belly, your heart, and the third eye breathe simultaneously.
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Fill all places, all three places. Fill them with light when you breathe in. And when you exhale, release anything heavy from these places.
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We are slowly creating space in your body to contain all the power you have.
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The light and the life you feel in your belly, your heart, and your forehead right now.
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Increase it. Make the light bigger. And then let all that light flow into your lower belly.
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And for the next 2 to 3 minutes, you are going to breathe all your energy and all your light into your lower belly.
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Deep breaths. Just focusing your attention and your awareness on this lower belly as if you were down there.
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Now your body is ready. In your mind, see before you the version of yourself who has carried every doubt, every borrowed belief, every limitation.
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See them standing there in front of you and notice the weight they carry, the way they hold themselves.
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Now step towards them. Place your hand on their shoulder and say silently and firmly, this is not me.
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I release you. Watch as these layers, every opinion that was never yours, every fear that never belonged to you, dissolve like smoke.
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This old version of you in front of you turns into dust. This is not me. I release you.
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And what remains is you, pure awareness, silent, infinite. And every sound you hear right now, every thought that passes is happening inside this awareness.
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And this awareness is truly you. You are the field. You are the space in which reality appears.
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Now see before you a great throne, a throne of truth, not of ego. And it stands in the center of a vast golden hall,
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a golden hall that is lit up. But the light here does not come from lamps.
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It comes from you. See it. See the light while you walk towards the throne.
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And each step you take, slow steps, you recognize that that is your throne. So every step you take you feel heavier with power and lighter with freedom.
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You feel more and more powerful. So you climb the throne and you sit down.
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You feel the back of the throne supporting you. It was made for you. Your feet planted firmly on the ground.
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Your hands resting on the arms of the throne. This is your rightful place. Here you do not move towards desires.
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Desires move towards you. Now from this throne, see from the center of your chest a golden pulse of light. With each breath it expands.
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This light is your conviction, your certainty, your authority, and everything in the universe responds to it. Everything in the universe is attracted to it.
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With each inhale, imagine streams of light like shooting stars moving toward you from all directions.
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Wealth, love, health, opportunities, all of that you want is already yours. They are coming because you are the center.
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Because you are claiming it. See these streams entering through your hands, your heart, your crown, filling you completely, flowing into every cell and transforming it.
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Notice how every cell begins to glow with golden light inside you. That golden light is everything you've ever wanted.
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That golden light is truly you. Breathe powerfully. Feel the pull grow stronger. The more still you are, the more the universe moves for you.
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Just sit in this throne for a few more minutes, calling everything to you, demanding everything to you, and watch how it enters as light into your body and say everything comes to me.
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I am the center. It is done now. Everything comes to me. I am the center.
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It is done. Everything comes to me. I am the center. It is done. Feel how your body is filled with light.
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Feel how it is transforming your entire being. You are growing. You are expanding. There's no room for things that are not truly you.
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Now speak silently inside. Repeat after me. It is done. I am the point of attraction.
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Everything I desire is already mine. One more time. It is done. I am the point of attraction.
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Everything I desire is already mine. And feel these words not as hopes but as law.
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Reality bends to your certainty and your certainty is absolute. No chasing. There is only receiving.
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No more searching, only knowing. Slowly bring awareness back to your breath. Back to the weight of your body in your throne.
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And now back to the weight of your body in your room right now. Back to the sounds in the room.
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But this time notice you still have that throne underneath you. You are still that center,
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and everything is still moving towards you. There's nothing to do today, nothing to force. It is all already on its way.
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You have claimed the throne. You are the point of attraction. Now carry this power into your day and watch how reality rearranges itself around you.
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Now you can open your eyes. Thank you.
Topics:manifestationmeditationbreathworkvisualizationlaw of attractionself empowermentmindfulnessinner poweraffirmationsChris The Wiz Miller
