How to get INSANELY beautiful hair that grows too fast (and actually keep it) FULL NO BS GUIDE

I want you to do me a favor at the beginning of this video and unlearn all of the stuff that you think you know about maximizing your hair, about hair loss, about hair health, about all these different things because there's a very high chance that you've been completely brainwashed. Because you have to understand that the same companies that make the shampoos also are owned by the same people who own Rogaine, who own Propecia, who own all of this conglomerate that profits off of your suffering. And they reconstruct your worldview to get you to believe that you need dangerous pharmaceuticals with very, very terrible side effects. Before we start, obviously, why should you even watch this to begin? Why should you give a damn about your hair? Well, the fact of the matter is your hair is over 50% of your attractiveness unless you have like a very rare type of skull. Don't believe me? See for yourself if we can get you to keep your hair and to have the most beautiful, luscious, thick, dense, shiny, any label you can think of type of hair. If you can maximize the epigenetic potential of your hair, then your attractiveness is going to improve by a lot. And not only that, it's going to do a lot more for you than all of the stuff that you see all over YouTube, all over TikTok, all over Instagram. Like, bro, like pulling your damn eyelids or some or like they're doing this dumb stuff. Like, bro, like you have to be sub 80 IQ to believe that this dumb stuff works. But proper natural hair maxing actually does. And I'll tell you exactly why. And as a matter of fact, the information you're about to learn has allowed me to reverse my own hair loss. It's allowed me to get hair that is much thicker, much denser, much more beautiful, that grows at a much faster rate. Basically, any kind of hair maxing benefit you can think of, I have maximized it. Okay, I know I've gotten you curious with all these big claims. So, let's get started. We're going to be going over legitimate hair care diet. Yes, we're actually going to go over diet because that's really important and extra secrets you can implement to maximize your hair and eliminate hair loss without any side effects whatsoever. If anything, the only side effects you're going to get from this is increased vitality, increased just basically a bunch of other benefits. Now, the first point that I'm not going to spend a whole lot of time rambling about is the idea that you need to quit shampoo immediately. Okay? And I've talked about this extensively in other videos, but to simplify it, all the toxic chemicals inside of the shampoos that you use permeate through your scalp and give you scalp inflammation. It is scalp inflammation that causes higher androgenic activity, the mobilization of DHT as an antioxidant to your scalp. And for the people who are sensitive genetically to the overaccumulation of that molecule in their scalp is what causes hair loss. Scalp inflammation has to come first. And we're going to get into other reasons as to why scalp inflammation exists, but shampoo is one of the major ones. Okay? There is no reason for you to use shampoo. Oh, but my hair gets greasy. Yeah, your hair gets greasy because of shampoo because it aggressively strips the oils out of your scalp, out of your hair follicles. So, your system overcompensates by overproducing oil as a result. Trust me, once you're on no shampoo for about one to two months, your hair is never going to get greasy again outside of like the elements and sweat from the gym and whatever else, right? But shampoo needs to be eliminated completely. And I could go even further about how the fact that you overproduce the oil is stressful to your scalp by itself and how the parabens, phthalates, and everything that permeate through your scalp will also affect your endocrine system and reduce your testosterone levels and make you more ugly. I don't have time to cover everything about why shampoo is absolutely and utterly dog crap. But the point is you don't need it. It's harmful as hell and there are alternatives because guess what? No, I'm not telling you to never wash your hair again. That's a big misconception people have. You can use raw eggs. First of all, that is the best option you have. It washes your hair just as good as shampoo does, but it doesn't cause the overproduction of oil. And instead of causing you scalp inflammation by injecting toxins into your scalp, you're injecting nutrients into your scalp. You're injecting direct topical biotin into your scalp, zinc, healthy fats, cholesterol, just all of those different things that we're going to get into later that constitute hair growth. Because everything you put on your skin, including your scalp, some of it gets absorbed inside of the body, inside of the skin barrier, right? Your scalp is no different. And also, the hair follicles themselves absorb these things. So, washing your hair with raw eggs is essentially your best option. Now, there's other options as well. Let's say you want to use it with eggs to wash even more thoroughly if you're doing oiling or whatever. You've got bentonite clay that's also pretty good. It's also fairly nutrient dense and gives your hair a lot of silica which is very, very good for growth. And you've also got natural soaps such as black African soap, for example, that are made out of 100% natural ingredients. They're not irritating to your scalp. They're not going to cause the overproduction of oil. You've got all these options. But trust me, if you do raw eggs, on top of that, you mix the raw egg with raw honey, that's going to not only wash your hair, nourish your follicles, and everything, but it's also going to give your hair a really nice shiny conditioning type of effect. Okay? So, if you do a mix of raw eggs and raw honey, your hair care routine is already superior to 99.9% of people, all the dermatologists, who by the way, I keep scrolling and looking at what the dermatologists have to say. And I look at their hair and I'm like, bro, you're balding as a woman, like your hair, it's either fake extensions, which are very easy to detect, or it's crap. And what we are doing is instead of faking the appearance of healthy hair because that's why you have to use conditioner, because otherwise the shampoo leaves your hair in a sorry, disgusting state. So you have to mimic the appearance of health by using conditioner. However, by actually rewiring everything from the inside out and putting the correct things on your hair and doing the proper natural habits, you'll have amazing hair that you don't need to fake the appearance of with toxic products that you need to constantly reapply. Last point about shampoo is that it's the predominant cause of dandruff. Okay? If you have dandruff, if you have itchy scalp, if you have all these different things besides gut health, which we are just about to get to, quitting shampoo, including anti-dandruff shampoos, which are complete BS, by the way, quitting all of them is the thing that is the likeliest to get rid of your dandruff, to get rid of your psoriasis, to get rid of your scalp issues. Okay, you have to understand the dermatologists work with these shampoo companies in tandem to profit off of your suffering and to keep you in the loop. All right, I'm trying to break that frame out of your mind. I'm trying to get you to think for yourself. All right, and this brings me into the next point. Diet, bro. Anybody who talks to you about hair maxing, about hair loss, about whatever the crap it is that you should do to maximize the appearance of your hair and whatever crap, if they don't talk to you about the diet, the building blocks of your hair, if they don't mention that at all, they're full of crap. They are full of crap if they don't talk to you about the diet because that's the building blocks.

different things because there's a very high chance that you've been completely brainwashed. Because you have to understand that the same companies that make the shampoos also are owned by the same people who own Rogain, who own Propecia, who own

all of this conglomerate that profits off of your suffering. and they reconstruct your world view to get you to believe that you need dangerous pharmaceuticals with very very terrible side effects. Before we start, obviously, why should you even watch

this to begin? Why you should you give a [ __ ] about your hair? Well, the fact of the matter is your hair is over 50% of your attractiveness unless you have like a very rare type of skull. Don't believe me? See for

yourself if we can get you to keep your hair and to have the most beautiful, luscious, thick, dense, shiny, any label you can think of type of hair. If you can maximize the epigenetic potential of your hair, then your attractiveness is

going to improve by a lot. And not only that, it's going to do a lot more for you than all of the [ __ ] that you see all over YouTube, all over Tik Tok, all over Instagram. Like, bro, like

pulling your [ __ ] eyelids or some or like they're doing this dumb [ __ ] Like, bro, like you have to be sub 80 IQ to believe that this [ __ ] [ __ ] this [ __ ] dumb [ __ ] works. But proper

natural hair maxing actually does. And I'll tell you exactly why. And as a matter of fact, the information you're about to learn has allowed me to reverse my own hair loss. It's allowed me to get hair that is much thicker, much denser,

much more beautiful, that grows at a much faster rate. Basically, any kind of hair maxing benefit you can think of, I have maximized it. Okay, I know I've gotten you curious with all these big claims. So, let's get started. We're

going to be going over legitimate hair care diet. Yes, we're actually going to go over diet because that's really [ __ ] important and extra secrets you can implement to maximize your hair and eliminate hair loss without any side

effects whatsoever. If anything, the only side effects you're going to get from this is increased vitality, increased just basically a bunch of other benefits. Now, the first point that I'm not going to spend a whole lot of time rambling about is the idea that

you need to quit shampoo immediately. Okay? And I've talked about this extensively in other videos, but to simplify it, all the toxic chemicals inside of inside of the shampoos that you use permeate through your scalp and give you scalp inflammation. It is scalp

inflammation that causes higher androgenic activity, the mobilization of DHT as an antioxidant to your scalp. And for the people who are sensitive genetically to the overaccumulation of that molecule in their scalp is what causes hair loss.

Scalp inflammation has to come first. And we're going to get into other reasons as to why scalp inflammation exists, but shampoo is one of the major ones. Okay? There is no reason for you to use shampoo. Oh, but my hair gets

greasy. Yeah, your hair gets greasy because of shampoo because it's aggressively strips the oils out of your scalp, out of your hair follicles. So, your system overcompensates by overproducing oil as a result. Trust me, once you're on no

shampoo for about one to two months, your hair is never going to get greasy again outside of like the the elements and sweat from the gym and whatever else, right? But shampoo needs to be eliminated comp completely. And I could

go even further about how the the fact that you overproduce the oil is stressful to your scalp by itself and how the parabens of talates and everything that permeate through your scalp will also affect your endocrine system and reduce your testosterone

levels and make you more ugly. I don't have time to cover everything about why shampoo is absolutely and utterly dog [ __ ] But the point is you don't need it. It's harmful as hell and there are alternatives because guess what? No, I'm

not telling you to never wash your hair again. That's a a big misconception people have. You can use raw eggs. First of all, that is the best option you have. It washes your hair just as good as shampoo does, but it doesn't cause

the overp production of oil. And instead of causing you scalp inflammation by injecting toxins into your scalp, you're injecting nutrients into your scalp.

You're injecting direct topical biotin into your scalp, zinc, uh healthy fats, cholesterol, just all of those different things that we're going to get into later that constitutes hair growth.

Because everything you put on your skin, including your scalp, some of it gets absorbed inside of the body, inside of the skin barrier, right? Your scalp is no different. And also, the hair follicles themselves absorb these things. So, washing your hair with raw

eggs is essentially your best option. Now, there's other options as well. Let's say you want to use it with eggs to wash even more thorally if you're doing oiling or whatever. You've got bentonite clay that's also pretty good.

It's also fairly nutrientdense and gives your hair a lot of silica which is very very good for growth. And you've also got natural soaps such as black African soap for example that are made out of 100% natural ingredient. They're not

irritating to your scalp. They're not going to cause the overprouction of oil. You've got all these options. But trust me, if you do raw eggs, on top of that, you mix the raw egg with raw honey, that's going to not only like wash your

hair, nourish your follicles, and everything, but it's also going to give your hair a really nice shiny conditioning type of effect. Okay? So, if you do a mix of raw eggs and raw honey, your hair care routine is already

superior to 99.9% of people, all the dermatologists, who by the way, I I keep scrolling and and looking at the at what the dermatologists have to say. And I look at their hair and I'm like, bro, you're balding as a woman, like you're

your hair, it's either fake extensions, which are ve which are very easy to detect, or it's [ __ ] And what we are doing is instead of faking the appearance of healthy hair because that's what why you have to use

conditioning conditioner because otherwise you're the shampoo leaves your hair in a sorry disgusting state. So you have to mimic the appearance of health by using conditioner. However, by actually rewiring everything from the inside out and putting the correct

things on your hair and doing the proper natural habits, you'll have amazing hair that you don't need to fake the appearance of with toxic products that you need to constantly reapply. Last point about shampoo is that it's the

predominant cause of dandruff. Okay? If you have dandruff, if you have itchy scalp, if you have all these different things besides gut health, which we are just about to get to, quitting shampoo, including anti-dandruff shampoos, which are complete BS, by the way, quitting

all of them, is the thing that is the likeliest to get rid of your dandruff, to get rid of your sorasis, to get rid of your scalp issues. Okay, you have to understand the dermatologists work with these shampoo companies in tandem to

profit off of your suffering and to keep you in the loop. All right, I'm trying to break that frame out of your mind.

I'm trying to get you to think for yourself. All right, and this brings me into the next point. Diet, bro. Anybody who talks to you about hair maxing, about hair loss, about whatever the [ __ ] it is that you should do to

maximize the appearance of your hair and whatever [ __ ] If they don't talk to you about the diet, the building blocks of your hair, if they don't mention that at all, they're full of [ __ ] They are full of

[ __ ] if they don't talk to you about the diet because that's the building blocks.

That's like if you want to build a [ __ ] skyscraper and the first step and the thing you concern yourself with the most is cleaning the windows. Is cleaning the [ __ ] windows of your skyscraper when you haven't even built

when you haven't even built it. You don't have the concrete. You don't have the the construction staff. You don't have the materials. You don't and you don't have the process to assemble everything.

Like, bro, it's it's it's so [ __ ] insane to me. and you're worried about uh cleaning the windows of of your little air conditioned office when the the building doesn't even exist on unfucking real, man. So, here's the

deal, and this is going to be some very high ROI information. So, pay attention.

Your hair absorbs a good amount of minerals in your body. A lot of your minerals actually go towards your hair, both good and bad. That's why when you do a hair mineral analysis, you are able to tell whether you are deficient in

some minerals, whether you are toxic in some minerals, whether you possess heavy metal toxicity such as mercury, lead, all these different things. Okay? And the reason we are able to do this is because your hair absorbs a lot of

minerals. Now what we want to do is maximize the amount of minerals that are conducive to hair growth and minimize heavy metal toxicity. Okay. So the minerals that you are seeking to maximize through diet sometimes through supplementation and all these different

things are selenium, zinc, copper, iodine sulfur what what was it? silica and iron. Okay, these are the main minerals that you want to maximize. Obviously, don't overdose on them, but you want to be on the upper end of all of them, right? And

that is going to supercharge the quality of your hair, the growth of your hair, everything. All right? Now, how do we center our diet around those things?

Well, it's pretty simple. Most of those things you can find in organ meats, you can find in animal products at large.

And the ones that are harder to find, you know, let's say silica for example, is pretty difficult to find just in animal products and everything, but you can always supplement it or you can get it from bananas or whatever. But the

point is most of it can be taken care of from a nutrientdense animal-based diet and the rest you can just supplement.

All right. Now, on top of these minerals, obviously, you need a high protein diet, okay? And if you're into looks maxing, you're probably already training. You're probably already understand the importance of meat and whatever, but I'm going to stress it

even more because it's not just about having enough protein to build your body and whatever. No, it's having excess protein that can be delivered to your hair follicles directly because your hair is 95% protein, 94% protein, about that range, right? Now, your hair is not

a necessary process. That's what you need to understand. You don't need your hair to survive, right? There is a hierarchy of nutritional allocation inside of your body. And your hair is only created through excess. All right?

That's why vegans lose their [ __ ] hair because they're so malnourished. Okay? So, what you need to do is to have a diet that is supercharged in the right minerals, in proteins, but also in fats because guess what? Fats are very, very

important for the shine of your hair, for the protection. The outer layer of your hair is made out of fats, okay? And they contribute a lot to the strength of your hair to protecting your hair and also producing seabbum, your natural

oils, which when you're not frying your scalp, frying your hair with shampoo, you actually produce the correct amount that coats your hair, keeps it protected, and keeps it healthy, right?

So, you want to get a lot of healthy fats in your diet, too. And as far as carbs are concerned, I know this is kind of a controversial topic, but to be quite frank, if no carb works for you,

if you can do keto and you're fat adapted and you don't experience any symptoms of hair loss or whatever, do it. At the end of the day, all the minerals and stuff, you can all you can get all of them from animal products.

But a lot of people have a very difficult time becoming fat adapted. Okay, that is the main issue. This is why they experience hair loss on keto.

This is why they experience It's also because they don't do it properly. They eat [ __ ] keto crackers and all that all that stupid processed garbage that's marketed towards absolute idiots. Like you're not doing anything if you're

consuming keto cookies to become healthier. It's a scup. It's actually even more unhealthy than sugar.

All the all the garbage they put inside of that. But yeah, as far as carb intake, it kind of depends on your other goals. If your goal is to also gain as much mass as possible, you're probably going to have to include some

carbohydrates to fuel your training. If not, then you can just go full keto and eliminate carbs entirely. Maybe just a little bit of fruit. That's up to you.

Because at the end of the day, carbs are not that nutrient-dense. Okay, you can get a little bit of antioxidants from blueberries and whatever and electrolytes from watermelon. I [ __ ] love watermelon. Literally one of the greatest pleasures of life in my

opinion. But when it comes to carb intake, that's very variable. That is not the main thing we are concerned with when it comes to hair maxing. Now, another thing that we need to get into is gut health because gut inflammation

equals scalp inflammation equals hair loss. And it matters in so many different ways. If anybody talks to you about hair and doesn't mention gut health, like I've said before, they don't know what the [ __ ] they're talking

about. Okay? So, obviously, dude, stop eating slop. I don't need to tell you this. If you're still eating garbage, if you're still eating seed oils, if you're still consuming go slop, if you're still consuming this [ __ ] slave food that

has been chemically engineered to make you addicted, to make you unhealthy, to make you stupid, and to essentially turn you into a slave, then like if you still haven't figured that one out and how it ties into your

physical appearance and how you feel mentally, how you operate on a dayto-day basis. Listen, man. I go watch Paul Saladino videos or something cuz we're a bit beyond not consuming poison. All right.

Now, another thing for gut health that you can do is because there's a chance you've taken antibiotics in the past and what antibiotics do is they also destroy the good bacteria inside of your gut.

And when that happens, your digestion gets significantly worse. So it takes more energy from your body to process your digestion. And you only have a limited amount of energy. So guess what?

More energy for digestion, less energy for everything else, including hair growth. But also, the thing is, you can't extract as much nutrition out of the food that you consume, right?

because if your digestion isn't efficient enough, if you don't have the gut, the proper gut microbiome. Now, I'm not going to spend too much time telling you about all the the amazing benefits of having a good gut microbiome and

whatever, which by the way, if you're eating trash food and everything, that's also going to destroy the good bacteria inside of your gut. You know, all different types of toxicity. But the point is, good bacteria is good. So

assuming you're starting from scratch, you want to do this sort of reset protocol in which you change your diet completely and you and you do all of the different things that I'm talking about in this video. You want to consume

kefir, which is like the best source because, you know, it's actually animal-based. It's the best source of of probiotics that you can actually get.

Now you replenish your gut your gut with the kefir and obviously that's going to help that's going to help your hair growth a lot but also you're going to feel better. You're going to sleep better. It's just it's just amazing. Now

another thing is to quit the consumption of gluten entirely. I don't give a [ __ ] if you have celiac disease or not. I don't give a [ __ ] if you think it's a hippie thing to be gluten-free. By the

way, you shouldn't consume a single glutenfree food. You shouldn't be consuming anything that is supposed to contain gluten to begin with. Because what you need to understand is that gluten is an indigestible molecule that that in a lot of cases

coats the wall of your gut, right? It kind of it's like this sticky substance that gets attached to the walls of your gut. And what happens at that point is that it destroys the microvilli. So the little tentacles that coat your gut

lining and that's where your the nutrition that you consume is absorbed. Now when you're consuming a lot of gluten through your diet, basically you are destroying your gut lining. You are destroying all of that and as a result

you can't get as much nutrition out of the food that you consume. Right? Like you could have two identical twins eating the same diet and everything, but one consumes gluten and the other one doesn't, and they're going to have

completely different outcomes because the one that consumes gluten has is going to have a damaged gut lining that is going to prevent the maximal extraction of the nutrition that he consumes. And that can result to a bunch of issues inside of the body depending

on what you're genetically predisposed to. If you're genetically predisposed to hair loss, this is one of the main reasons. Okay? I know personally a decent amount of people that quitting gluten was the one thing that made their hair grow regrow back naturally. It was

literally the bottleneck. And in this video, we're trying to tackle different bottlenecks and whatever, but this is potentially a big one for you. So, no pasta, no bread. And I know it's hard. A lot of you unfortunately are addicted or

brainwashed. You're going to have to do a little bit more effort than that. Eat some [ __ ] watermelon, you know what I mean? To cope or whatever. But gluten needs to be completely and utterly eliminated if your goal is to maximize

hair growth and reduce hair loss as much as possible. All right, and fix your health in general. Now, another thing that is very very good to reduce gut inflammation, but also scalp inflammation is omega-3 fatty acids. So consuming salmon is one of the best

things that you can do for your overall health, of course, but also for your hair. And I know what a lot of people are going to say, "Oh, but salmon's too expensive." Bro, look at where your money is going every single week, every

single month. It's not that you can't afford salmon. It's that you're not willing to give up the garbage, useless [ __ ] that you spend your money on instead of reinvesting it into yourself, into your health, into building your

your character. Instead, you're spending it on a bunch of dog [ __ ] you don't actually need. So, I don't want to hear the excuse that, "Oh, but all this diet stuff is too expensive." No, it's not. It's really

not. If you actually learn how to prioritize spending and you're not and you're not a complete another slave.

Okay. So, omega trees, you can also do Oh, my [ __ ] leg is Oh my god. Okay, I lost the entirety of the blood in my leg.

Wow. I need to learn how to sit when I record these. Holy [ __ ] Huh, that's crazy. Anyways, so fishial supplements, they do work as well. I'd rather get that stuff straight from the source. Obviously, anything that you can

get away with consuming from nature, you should get instead of a supplement. Supplements should only be really like a last resort to bridge certain gaps. Now the last the last thing I want to touch on when it comes to diet is the idea of

raw meat. As I know that some of you are very familiar with this idea and my opinion on raw meat is kind of is very simple. You should do it if you can. All the bacteria that you get from the raw

meat and the superior nutrition and the hydration and everything is very good for you, right? And I've done it myself.

I do like it. But obviously raw meat unfortunately isn't realistic for most people due to the sourcing and due to all these different things and just in general raw meat is a very high mental barrier to get over. And I'm trying to

help as many people as possible. So if you can consume raw meat, if that's within your periphery, so to speak, do it. It It's absolutely and utterly amazing, right? raw organs, all of that [ __ ] is great, but it's not mandatory.

All right, but yeah, that's the whole thing about diet. It's both eliminating all of the toxins that cause inflammation, but also giving your hair the proper building blocks to actually grow not only as fast as possible, but also the at its highest possible

quality. Now, I've touched on detoxification a little bit, right? And one of the best ways to detoxify is to use a sauna. I know a lot of people are against the sauna because they've read that, oh, but it stresses out the body

or whatever. The thing about it is that temporary stress that actually has a goal is very well tolerated by the body and doesn't have an effect long term. It is chronic stress that actually causes the biggest amount of damage. And the

idea behind the sauna is that you are going to sweat out a lot of the toxic heavy metals that are contained inside of your body as a result of your [ __ ] diet, your [ __ ] lifestyle and

everything. And of course, you want to use a towel because otherwise everything is just going to permeate back through your skin barrier. Now, aside from that, again, I need to stress this again. You see me out here in nature with the sun

in front of me. Get as much sun exposure as humanly possible because if you're already on the diet that I talked about, right, you're not going to sunburn. Or if you do, it doesn't even matter, right?

Because it's an omega6 dominant skin composition that causes all of the skin aging, all the different problems with the sun. The sun is your friend. The sun is amazing. And here's the thing. 86% of people who experience androgenic

alopecia are vitamin D deficient. Okay? Now, you can take the sub, you can go the supplement route. The problem is that vitamin D doesn't get synthesized when ingested the same way that it does by the sun because when you actually get

the vitamin D from the sun, it actually penetrates your skin. The UVB penetrates your skin and it is cholesterol. It is a derivative of cholesterol that is inside of your skin that converts it into vi bioavailable vitamin D. Whereas vitamin

D from supplements, it's not nearly as bioavailable and it can also be toxic. Whereas vitamin D from the sun because it's synthesized properly naturally.

That's where you're supposed to get your vitamin D from because oh but like a cod liver oil or whatever bro there's no amount of there's no food on earth that's going to give you any significant amount of vitamin D unless you

overconume it to death. Okay look at the amount of vitamin D that is in cod liver oil and try to hit 10,000 IUs a day with that. That doesn't work right? There's no food that contains a proper amount of

vitamin D and it doesn't get even get synthesized properly by your body. So yeah, get as much sun as possible. And besides that, you get the benefits of infrared light. You get the benefits of all of it. And of course, you want it to

hit your to hit your scalp as well. A lot of people say, "Oh, don't let this the sun hit your scalp. That's going to cause issues." Complete opposite.

Complete another opposite. You want vitamin D synthesized in your scalp. You want the full light spectrum to hit your entire body. Of course, because everything systemic has an effect on your hair, but also your scalp. All right? Do not fear the sun. There is a

lot to say about sunaxing, but the crux of the point is this is just as important as having the right diet. All right? Your hair will actually regrow much faster. And I know several people that the only thing they changed in

their overall lifestyle was increasing their sun exposure, sunbathing, and everything. and they've experienced visible faster hair growth. Okay, so this is the power of the sun in isolation. Now, if you combine all the things that I told you in this video,

and you can stick to it for a long enough period of time, at least a few weeks, at least at least a few months, your hair is going to be completely and utterly transformed. Now, there's other things that you should know as far as

hair maintenance is concerned, especially if you want to grow long hair and like have it be as beautiful as possible without any breakage and and whatever. And obviously the things I already told you helped. But as far as

like you know everyday maintenance is concerned, wooden comb, wooden brush or bristle bore, right? Plastic creates a lot of static electricity as you use it which damages your hair follicles which creates frizz and also as a side note

you are permeating microplastics through your scalp and just adding to the problem of scalp inflammation. A second thing get a shower filter because water filled with fluoride and filled with toxic heavy metals is going to add to your scalp inflammation. Getting a

shower filter can make a huge difference, especially since it's a habit that you do consistently. So, get a shower filter as well. And speaking of habits that you do frequently, well, sleeping is one of the most important.

Now, obviously, I'm not going to tell you, oh yeah, sleep or whatever. Obviously, you need to fix your sleep, right? I don't need to tell you like it's very, very obvious that just like any other process in the body, having

good sleep is going to make you have better hair. However, where you sleep also really matters, right? You want to get silk or satin pillowcase, blanket, and bed sheets because any other fabric, you know, the stuff you people typically

get, polyester or whatever the [ __ ] um it creates a lot of friction as you toss and turn in your sleep and whatever, and that leads to hair breakage, split ends, hair loss, a bunch of different things. So get a s silk or

satin pillowcase and ideally blanket and bed sheets. It also just feels really really nice. It's kind of like a you feel like you're sleeping in a in an actually like royal type of bed, right?

You're going to feel a difference. You're going to love it. Now another thing a lot of people ask me is how to change their hair color naturally. And one of the best things that you can do to lighten it to do bleaching naturally

because trust me, you don't want to do bleaching. You don't want to do traditional hair bleaching because that [ __ ] destroys the integrity of your hair follicles completely and utterly. Never ever ever bleach your hair. Okay? Trust me.

Instead, uh, using lemon juice on your hair and also getting enough sunlight will lighten its color and will give you that golden shine. All right, what else is there? Um, oh yeah, hair oiling.

Obviously, if you want to strengthen your hair follicles, make it thicker, make it shinier, and also feed your roots directly. Now, on top of everything I've already told you, you can do hair oiling. So, you want to do a

carrier oil. Castor oil is a pretty freaking good one. And you combine that with an essential oil such as rosemary oil, for example. And that will have the effect of both nourishing your hair, but also stimulating growth via the pathways

that rosemary oil provide. And as a side note, a lot of people say that, oh, rosemary oil is cope, just use minoxidil.

Bro, I'm not a big fan of studies because I know all of the pitfalls that it falls into. However, they've literally done a study comparing 2% minoxidil to 1% rosemary oil and the rosemary oil came out on top. And to

this argument, people say, "Oh, but uh people use 5% minoxidol, not 2%." It's like, okay, what prevents you from using 10% rosemary oil, even just 5% rosemary oil, which would still be double double the effect. No, even more actually,

right? You can actually highdose essential oils. Even if you feel a little bit of discomfort or whatever, that's fine. That produces a [ __ ] ton of blood flow to your scalp. And combined with things like micro needling and

whatever, you supercharge your blood with powerful nutrition as explained before. And then through things like essential oils and micro needling, you get that blood flow, that supercharged blood flow to mobilize itself locally. And that's going to create a lot of hair growth and high

quality hair growth at that. And of course, as you see me doing right now, weekly hair masks are a very, very powerful way of enhancing your hair maxing journey for basically every goal.

Whether it's for fixing hair loss, whether it's for improving your hair overall, essentially you want to mix in a lot of different natural ingredients that are loaded with nutrition that you can absorb topically. you know, a bunch of oils, egg, honey, spices, all those

different things that you mix up, you apply it, and you leave it in for honestly as long as possible. Really, like right now, I think it's been about six, seven hours since I've had this on.

And this especially has contributed a lot to my own hair maxing journey. Now, you've learned a lot through this video and I heavily encourage you to try those things on your own to see how you feel about them and of course to do your own

research, right? Always keep an open mind. Don't just blindly believe what I say. However, if you really resonated with the things that I said today, and you want a stepbystep process of the very things that I've used personally that's taken me, bro,

years of trial and error of trying things for three months only to lose even more hair and to just desperately scour read a bunch of different books and scour the internet for the for the miracle cure because I I didn't want to

use pharmaceuticals. I didn't want to use finaster. extremely against those things and I just knew that it could be done the natural way and you know it's taken me a lot to come to this point. If you just want everything laid out for

you in a very simple way that you can take the exact steps in a way in which you're not going to have any questions left. There's not going to be any confusion. You're not you're going to know exactly what to do and how to do

it. Then you should get the hair maxing protocol. has everything autistically laid out for you and it's things that actually work that I've actually done myself. It's not some Chad GPT [ __ ] that that grifters put together in order

to sell their audience on cope methods like like this [ __ ] No, no, this is the real [ __ ] Obviously, it covers essentially every aspect of hair maxing.

And you're also going to learn how to reverse the graying of your hair. You can actually maintain youthful hair for a very long time if you apply those things consistently. And trust me, even if you're not losing hair yet, you never

know when the reaper is coming for you. And because of the modern lifestyle that we possess and all the different things you're exposed to, there's an over 60% chance that you are going to experience it at some point. And if you can get on

top of it today, you're never going to have to worry about a funky hairline like I do. I would have given everything for somebody to walk me through this [ __ ] before my hairline started deteriorating. And that's exactly what I

want for you. Either way, I really appreciate you if you're still with me. And even if I genuinely believe that this is the best possible resource on the internet on how to reverse hair loss naturally and overall natural hair

maxing, a lot of things you've learned today are extremely useful. And of course, I'm going to keep uploading. The protocol is only for those who really want it something that's like a artistically laid out so you don't have

to do any kind of guesswork. Obviously, there's a lot more to it. However, even just doing the basics can yield very good results. Thanks for watching, bro.

And as always, keep ascending.