Speaker A
Okay, so I lied. I tried to beat Tom Holland's workout record. I do a CrossFit workout called Cindy.
Stan Browney attempts to beat Tom Holland's CrossFit Cindy workout record, clarifies his actual rounds, and shares behind-the-scenes insights.
Key Takeaways
- Stan Browney nearly beat Tom Holland's Cindy workout record but initially overstated his rounds by one.
- Viewer scrutiny and transparency led to a public correction and accountability.
- Proper workout form and counting methods are important in CrossFit challenges.
- Long-term collaborators can be affected by audience feedback and video controversies.
- Fitness challenges can engage large audiences and generate significant interaction.
What the video covers
- Stan Browney attempts to beat Tom Holland's CrossFit workout record called Cindy, which involves rounds of pull-ups, push-ups, and squats in 20 minutes.
- He initially claimed to have completed 29 rounds, surpassing Tom Holland's 22 rounds, which sparked skepticism and many critical comments.
- Upon reviewing original footage multiple times, Stan admits he actually completed 28 rounds, not 29.
- Stan’s camera guy, Co, who helped count rounds and edit videos for years, is leaving due to the backlash from viewers.
- Stan attempts the workout again with his sister counting to validate his performance.
- He discusses proper squat depth and addresses comments about CrossFit pull-ups and workout form.
- Stan shares his physical stats and expresses amazement at Tom Holland's performance.
- He promotes supplements from Myprotein, Gymshark apparel, and his 9 Day Challenge fitness app, noting Cindy is not included due to its difficulty.
- Stan thanks his longtime collaborator Co and encourages viewers to subscribe and engage with his channel.
- The video blends workout challenge, personal accountability, behind-the-scenes content, and promotional elements.
Chapters
- 00:00Introduction and workout challenge
- 00:13Claiming 29 rounds and viewer reactions
- 00:31Initial attempt and counting controversy
- 00:52Reviewing footage and correcting rounds
- 01:20Farewell to editor Co
- 01:34Second attempt with sister counting
- 01:50Workout form and squat depth discussion
- 03:17Mid-workout updates and struggles
- 06:34Reflection on Tom Holland's performance
- 08:22Promotions and closing remarks
Full Transcript — Download SRT & Markdown
Speaker A
It's five pull-ups, 10 push-ups, 15 squats, as many times as you can [music] in 20 minutes. I think my record is 27 rounds.
Speaker A
And I posted trying this challenge and actually beating him with 29 rounds. And in total, it has around 10 million views, but also a lot of comments saying, "Good lie." Yep, he did 22, not 29. No, you lying. I
Speaker A
don't believe you, good sir. You don't think anyone believes you, right? Less 10 rounds in under five minutes.
Speaker A
Sure, buddy. You beat Spider-Man. So, what happened? And are they right? Yes, but also no. So, I tried this workout, completely died, and then got 29 counted by the people around me, including my camera guy.
Speaker A
What's up? We'll get to him in a second. So, after that workout, I hopped on a plane and I was locked in a bunker for 50 hours. And when I looked at my phone again and started to read those
Speaker A
comments, I knew something was up. I downloaded the original footage and started to edit it together to post proof. And I started counting and recounted five times and I realized I did 28 rounds. 28 rounds.
Speaker A
28. I, I, I can't believe it. I messed up. My bad. He's fired. This is actually the last day I'm working together with this guy because of, because of you guys, because of your comments. This is the guy behind
Speaker A
a lot of videos, a lot of shorts, but Co is leaving. Co is unfortunately leaving and won't be editing the videos anymore.
Speaker A
Comment down below. Love you, Co. It actually kind of makes sense if you know the way we edit our videos, but if you want to know more about how we edit our videos, might be launching something soon about that. Really cool. But I need to set this right. I did 28, not 29. But I think I can do it.
Speaker A
Of course, let's try it again. I'm not going to count this. My sister is going to count. Got my timer right here. [sighs and snorts] [gasps] Let's go.
Speaker A
Let's go. Two. [panting] All right. Full lock out. Chest hit the ground. Got to be fast. And then the squats. Oh, so many comments on the squats, guys.
Speaker A
This is deep. And this is as deep as I can go. These count. If you don't count them, please stop working out.
Speaker A
Damn, that was a little high. [laughter] Here you go. You can see how deep I go.
Speaker A
[sighs] You like that? How many rounds am I in? [sighs and gasps] [panting] [gasps] [snorts and panting] Oh, sexy things start.
Speaker A
I also saw a comment saying you need to do CrossFit pull-ups and then that is a reason that I cheated.
Speaker A
How many rounds? 15. [gasps] 15 rounds. [sighs] [snorts] [gasps] [music] [snorts] Oh [gasps] I’m about to throw up, but last time start a little slow getting dead. [laughter] Little [music] editing secret. You guys hear music? He doesn't hear anything.
Speaker A
[music] [sighs] [panting and gasps] [sighs and panting] him. [sighs] [panting] [gasps] [snorts and sighs] [gasps] [snorts] Okay.
Speaker A
Squat. [sighs and gasps] [snorts] [panting] [panting] [gasps] [sighs] [panting] I don't know. [panting] [snorts] Heat. Heat.
Speaker A
[panting] Heat. Heat. [music] Heat. Heat. [panting and sighs] Huh? [gasps] Wait a second. [panting] [sighs and snorts] [panting] It's [panting] [panting] [sighs] [panting] [sighs] [panting] [sighs] a [snorts] heat.
Speaker A
Oh, that is too perfect 'cause they're not going to believe this again. Tom Holland. [sighs] How the do you do that?
Speaker A
Maybe a little lighter. I'm 84, 85 kg. One [gasps] 82. Let's call it 6 ft. I thought I wasn't going to do it. This one should be correct. It's not counted by Co, but again, massive shout out
Speaker A
to Co behind the camera for being here for the past years. Hello world. Hello world.
Speaker A
Goodbye. It's been a crazy 4 years. 4 years. 4 years. 4 years is a lot. Get yourself some epic supplements from Myprotein.
Speaker A
Go Brownie for the biggest discount. Get yourself some Gymshark. Go to 1010. And of course, if you want to get fit and get into the best shape of your life, download the 9 Day Challenge app. Just download the app, try it out. We got so
Speaker A
many cool features. We do not have the Cindy workout. That one is illegal in our workout app. Make sure to subscribe and like and hit that bell.
Speaker A
many cool features. We do not have the Cindy workout. That one is uh illegal in our workout app. Make sure to subscribe and link and hit that bell.
Topics:Stan BrowneyTom HollandCrossFit Cindyworkout challengefitnesspull-upspush-upssquatsworkout recordYouTube fitness
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