Speaker A
Hello everyone, and welcome to Slow Chinese Podcast. I am Chen Jing.
本期Slow Chinese Podcast教你用中文描述早晨起床时间和日常习惯，适合HSK1-2水平学习者。
Ask about this video. Answers come from its transcript only — with the timestamp, so you can check them.
Generated from the transcript and can be wrong — check the timestamp.
Key Takeaways
- 学会用中文描述自己的起床时间和早晨日常。
- 掌握起床、刷牙、洗脸、吃早饭等基础词汇。
- 理解并能运用‘以后’表达动作顺序。
- 认识早起对生活规律和心情的积极影响。
- 通过反复练习提高中文口语表达能力。
What the video covers
- 介绍如何用中文表达每天几点起床及早晨的日常活动。
- 通过对话形式展示起床、刷牙、洗脸、吃早饭等常用句型。
- 讲解关键词汇：起床、刷牙、洗脸、吃早饭、早睡等。
- 示范句型结构：我每天几点起床，起床以后做什么。
- 强调早起的好处和保持规律生活的重要性。
- 提供跟读练习，帮助学习者巩固发音和句型。
- 鼓励学习者用中文写出自己的起床时间句子。
- 适合HSK 1-2水平的中文学习者，内容简单实用。
- 通过慢速中文播客形式，便于理解和学习。
- 结尾呼吁点赞、订阅和分享，促进学习交流。
Full Transcript — Download SRT & Markdown
Speaker A
Hello everyone, I'm Lin Feng. Today, we're going to talk about something very simple,
Speaker A
and also a very practical question. The question is: What time do you get up every day?
Speaker A
After today’s episode, you will learn how to talk about your morning routine in Chinese.
Speaker A
For example: I get up at 6:30 every day. After getting up, I brush my teeth and wash my face, have breakfast. Okay.
Speaker A
Okay. Let's start now. Chen Jing, what time do you get up every day? I get up at 6:30 every day.
Speaker A
6:30? That is early! Yeah. I used to get up late. Now I want to get up earlier.
Speaker A
Why? Because in the morning, I have a little more time and I feel a little better.
Speaker A
I understand. If you are not rushed in the morning, the mood will be more relaxed.
Speaker A
Yes. After I get up, I brush my teeth and wash my face first.
Speaker A
And then? Then I drink a glass of warm water and have breakfast. What do you have for breakfast?
Speaker A
I often eat eggs and bread. Sometimes drink milk. Haha, very healthy. I was different.
Speaker A
I get up at 7:30 every day. Get up at 7:30. What time do you go to work?
Speaker A
I go to work at 8 o'clock. So I'm often in a hurry in the morning. Do you have breakfast?
Speaker A
Have sometimes. Sometimes I don't. Breakfast is important. You can go to bed earlier. Get up early.
Speaker A
Right. I want to try that. Get up early every day. Maybe life will be more regular. Now let's learn today's key words.
Speaker A
First word. It means get up. Please repeat after me: 起床. Second word, brush teeth. Please repeat after me: 刷牙.
Speaker A
Third word, wash your face. Please tell me: 洗脸. The fourth word, have breakfast.
Speaker A
Please repeat after me: 吃早饭. Go to bed early. Now let's look at a very useful sentence: I get up at 6:30 every day.
Speaker A
The structure of this sentence is: I get up + time every day. I get up at 07:00 every day.
Speaker A
I get up at 8 o'clock every day. You can also say: After getting up, I brush my teeth, wash your face, and have breakfast. 以后 means “after.” OK. Now it's practice time. Please repeat with us.
Speaker A
What time do you get up every day? Say it again: What time do you get up every day?
Speaker A
I get up at 6:30 every day. I get up at 6:30 every day. After getting up, I brush my teeth.
Speaker A
After getting up, I wash my face. After getting up, I have breakfast. Good. Now, let's put the sentences together.
Speaker A
I get up at 6:30 every day. After getting up, I brush my teeth, wash my face, and have breakfast.
Speaker A
Great. Now it's your turn. Please answer the question: What time do you get up every day?
Speaker A
You can say: I get up at 6 every day. Or I get up at 7:30 every day.
Speaker A
If you get up late, you can also say: I get up at 8 o'clock every day.
Speaker A
Don't worry. Just say a simple sentence. Today we learned: get up, brush teeth, wash your face, have breakfast, go to work, sleep. We also learned an important sentence: What time do you get up every day?
Speaker A
Please write a sentence in Chinese in the comments: I get up at ___ every day.
Speaker A
If you like today’s episode, please like, subscribe, and share it with friends who are learning Chinese.
Speaker A
See you on the next episode. Goodbye!
Speaker A
Great! Also: Go to work. 大家好，欢迎来到 Slow Chinese Podcast。我是陈静。
Topics:起床刷牙洗脸吃早饭早起日常生活HSK1HSK2慢速中文中文学习
