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Dove Real Beauty Sketches (extended) / Directed by John X. Carey

Dove's Real Beauty Sketches reveal how women often see themselves more harshly than others do, highlighting the impact of self-perception on confidence.

Key Takeaways

  • Women often have a harsher and more critical self-image than how others see them.
  • External perceptions tend to be more positive, highlighting natural beauty and warmth.
  • Self-perception significantly influences personal happiness and social interactions.
  • Appreciating one's natural beauty can improve confidence and emotional well-being.
  • Visual tools like forensic sketches can reveal the gap between self-view and reality.

What the video covers

  • A forensic artist trained at the FBI creates sketches based on women's self-descriptions and descriptions by strangers.
  • Women tend to describe themselves with critical and negative features, focusing on perceived flaws like crow's feet and dark circles.
  • Strangers' descriptions result in more positive, gentle, and open sketches, showing a kinder perception.
  • The contrast between self-perception and others' views reveals how women undervalue their natural beauty.
  • Participants reflect on how self-image affects their happiness, relationships, and life choices.
  • The video emphasizes the importance of appreciating one's own beauty rather than focusing on imperfections.
  • It highlights the emotional impact of negative self-perception and the potential for change.
  • The sketches serve as a powerful visual metaphor for the difference between internal self-criticism and external appreciation.
  • The project encourages viewers to reconsider how they view themselves and promotes self-acceptance.
  • The video is directed by John X. Carey and includes real participant experiences and reactions.

Answers

Questions about this video

What is the main purpose of the Dove Real Beauty Sketches video?

The video aims to show the difference between how women perceive their own beauty versus how others see them, encouraging greater self-acceptance and confidence.

How does the forensic artist create the sketches in the video?

The artist draws two sketches for each woman: one based on her own description and another based on a stranger's description, without the artist seeing the subject directly.

What emotional impact does the video highlight regarding self-perception?

The video reveals that women often have negative self-images that affect their happiness and relationships, but recognizing their true beauty can lead to improved self-esteem.

Full Transcript — Download SRT & Markdown

00:01
Speaker A
[Music] I always thought people were so cute when they have the little cheeks and they're like rosy, but mine are pretty plain. If I was going to change one feature about my face, I would say that I would want fuller lips. I'm definitely a person that looks tired when I'm tired, and when people say that, I immediately, I'm like, oh man, I'm starting to already get little crow's feet and stuff, which, like, my mom has. So yeah, I'm a forensic artist. I was trained at the FBI Academy in 1993 in composite artwork for the San Jose Police Department as the police artist from 1995 to 2011. We didn't really know what we were doing, so that was nerve-wracking for everyone. I showed up to a place I'd never been and walked into this big warehouse, and at the very end, there was a guy with his back to me with a drafting board. I had a curtain separating me so that I don't see him. We'll begin. First of all, tell me about your hair. Um, brown, long, I guess, a little bit past my shoulders. Your jaw? My mom told me I had a big jaw. Yeah, they're brown eyebrows, dark brown eyebrows. I didn't know what he was doing, but then I could tell after several questions that he was drawing me. Tell me about your chin. I guess I haven't really compared it to anyone else's chin, but especially when I smile, I just feel like it kind of protrudes a little bit. Hm, what would be your most prominent feature? I kind of have a fat, rounder face. The older I've gotten, the more freckles I've gotten. You sort of realize, oh man, now I have to talk about myself and think about my looks. I'm 40, so I'm starting to get a little bit of the crow's feet thing going on. Once I get a sketch, I say thank you very much, and then they leave. I don't see them. I still didn't know. All I had been told before the sketch was to get friendly with this other woman, Chloe. Today, I'm going to ask you some questions about a person you met earlier, and I'm going to ask you some general questions about their face. She was thin, so you could see her cheekbones, and her chin was a nice, thin chin. The women were really critical about moles or scars or things like that, and yet they were describing just a normal, beautiful person. She had nice eyes. They lit up when she spoke and were very expressive. The length of the nose, what is that like? A short, short, yeah, cute nose. Her face was fairly thin. She had blue eyes, very nice blue eyes. [Music] Okay, so here we go. So this is your self-described image, and then somebody else described you, and I did this sketch. [Music] I have this whole thing about having dark circles and crow's feet around my eyes, and that was not part of the sketch at all that the stranger did. The stranger's was a little more gentle. [Music] That's pretty [Music] different, which is very [Music] strange. She looks closed off and fatter. She just looks kind of shut down, sadder too. The second one is more beautiful. You think they're catching more of that from you? Yeah, yeah, yeah, yeah. She looks more open and friendly [Music] and happy. I've come a long way in how I see myself, but I think I still have some way to go. [Music] [Applause] So that's, yeah, that's, I have some work to do on myself. Do you think you're more beautiful than you say? [Music] Yeah, yeah. Chloe's perception was so, so clearly different. Her picture looked like somebody I thought I would want to talk to and be friends with, like a happy, light, much younger, much brighter person. He really did do exactly what I told him. Is that what I'm telling people? Is that how I think people should treat me? I don't want that. I almost looked like I had described myself as someone that was angry and dark. It really affected me, and I think it's going to affect me for a long time. It's troubling, but I should be more grateful for my natural beauty. It impacts the choices and the friends that we make, the jobs we apply for, how we treat our children. It impacts everything. It couldn't be more critical to your happiness. Our self-perceptions are generally kind of harsh and unbecoming when really that's not how the world sees us. We spend a lot of time as women analyzing and trying to fix the things that aren't quite right, and we should spend more time appreciating the things that we do like. [Music]
00:22
Speaker A
lips I'm definitely a person that looks tired when I'm tired and when people say that I immediately I'm like oh man I'm starting to already get little crows feet and stuff which like my mom has so yeah I'm a forensic artist I was trained
00:41
Speaker A
at the FBI Academy in 1993 in composite art work for the San Jose police department as the police arst from 1995 to 2011 we didn't really know what we were doing so that was nerve-wracking for everyone I showed up to a place i' had
00:58
Speaker A
never been and walked into this big warehouse and at the very end there was guy with his back to me with a drafting board I had a curtain separating me so that I don't see him um we'll begin first of all tell me about your
01:17
Speaker A
hair um Brown long I guess a little bit past my shoulders your jaw my mom told me I had a big jaw yeah they're brown eyebrows dark brown eyebrows I didn't know what he was doing but then I could tell after
01:33
Speaker A
several questions that he was drawing me tell me about your chin I guess I haven't really compared it to anyone else's chin but um especially when like I smile I just feel like it kind of protrudes a little bit hm what would be
01:49
Speaker A
your most prominent feature I kind of have a fat rounder face the older I've gotten the more freckles I've gotten you sort of realize oh man now I have to talk about myself and and and think about my looks I'm 40 so I'm starting to
02:08
Speaker A
get a little bit of the crows feet thing going on um once I get a sketch I say thank you very much and then they leave I don't see them I still didn't know all I had been told before the sketch was to get
02:25
Speaker A
friendly with this other woman Chloe today I'm going to ask you some questions about a person you met earlier and I'm going to ask you some general questions about their face she was thin so you could see her cheekbones and her
02:39
Speaker A
chin was a nice thin chin the women were really critical about molds or scars or things like that and yet they were describing just a normal beautiful person she had nice eyes they lit up when she spoke and were
02:58
Speaker A
very expressive the length of the nose what is that like a short short yeah cute nose her face was fairly thin she had blue eyes very nice blue eyes [Music] okay so here we go so this is your self described
03:25
Speaker A
image and then somebody else described you and I did this sketch [Music] I have this whole thing about having dark circles and Crow feet around my eyes and the was not part of the sketch at all that the stranger did The
03:51
Speaker A
Strangers was a little more like gentle [Music] that's pretty [Music] different which is very [Music] strange she looks closed off and fatter she just looks kind of shut down sadder too the second one is more beautiful you think they're catching more of that from
04:33
Speaker A
you yeah yeah yeah yeah she looks more open and um friendly [Music] and happy I've come a long way in how I see myself but I think I still have aome way to go [Music] [Applause] so that's yeah
05:12
Speaker A
that's I have some work to do on myself do you think you're more beautiful than you say [Music] yeah yeah Chloe's perception was so so clearly different her picture looked like somebody I thought I would want to talk to and be friends with like a happy
05:36
Speaker A
light much younger much brighter person he really did do exactly what I told him is that what I'm telling people is that how I think people should treat me I don't want that I almost look like I had
05:54
Speaker A
described myself as someone that was angry and dark it really affected me on I think it's going to affect me for a long time it's troubling but I should be more grateful of my natural beauty it impacts the
06:08
Speaker A
choices and the friends that we make the jobs we apply for how we treat our children it impacts everything it couldn't be more critical to your happiness our self-perceptions are generally kind of harsh and Unbecoming when really that's not
06:28
Speaker A
how the world sees us we spend a lot of time as women analyzing and trying to fix the things that aren't quite right and we should spend more time appreciating the things that we do like [Music]
Topics:DoveReal Beauty Sketchesself-perceptionforensic artistself-esteembeauty standardsconfidenceself-acceptanceJohn X. Careywomen empowerment

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