Technique to Open the mind and experience wholeness — Transcript

Okay, let me get this right.

Yeah, okay, how y'all doing guys, it's me again, J Love You Too, and I'm back for another video, I'm here to share, share myself with y'all, and I hope that you accept what I have to give with open arms, you know.

Um, I'll start off by saying our mouth determines, determines a lot when it comes to our emotions, whether you know it or not, you know.

Uh, if you observe yourself when you're angry, or if you observe yourself when you're in maybe anxiety or deep thought, you know, just pay close attention to how people carry their mouths.

Uh, it's quite often that you see if somebody's angry, they might clench their teeth and maybe close their mouth, or if somebody's sick, or if somebody's sad, they might close their mouth and frown it a little bit, you know, and it's just, or if somebody's happy, they will smile.

You know, it's just your emotions, your mouth plays a very crucial part in your emotions, so today I'm going to, I want to share with y'all, uh, uh, a trick you can play.

Um, it's going to help you, it's going to help you receive and reclaim some of your sovereignty back, you know, because we're living in a society where we have so many things that steer us emotionally, we need a way to gain control again, and today I'll share with you a little method that will help you gain control of your mind, it will instantly obliterate any type of emotion, and, um, it's going to allow you to gain, uh, a feeling of, um, calmness, you know.

So, let me give you the breakdown of this, um, your body has so many meridians, so many meridians, meridians all around my body.

And they connect at one place, not just one place, but one of the main places that they connect is here, that's your heart, and the manifestation of the energy here at my heart is my tongue, the tip of your tongue is basically the intersection of all the meridians in your body, and in yoga and other ancient teachings, they preach about the power of the tip of your tongue, the power of, um, diverting your tongue inwards into the heavens.

And they also preach about how, how, uh, sacred the tongue is in our society, you know, they don't preach how sacred the tongue is, they want you to taste highly stimulating foods, they want you to use your tongue in the wrong way, you know.

Um, now, your mind is connected to your mouth in so many different ways, it's crazy, you know, and there is always, there is always, um, a current of energy being expelled out the mouth, being expelled out.

Like right now, me standing, me talking, me breathing, there's always an energy being pushed out, there's always an energy at my tip of my tongue that is, uh, emitting a form of energy, and my emotions, uh, are, are in this flow of energy coming out my mouth at all times, it happens for all people, you know.

Um, basically, is, it's like this, it's like this, this energy needs an outlet, you know, a lot of people have emotions in them that they're been holding on to, or they just don't know how to let it out, for example, if you observe anybody that is sad or annoyed or angry, there is a very, very, very good chance that they're leaving their mouth closed.

And what that means is, this energy that I'm talking about that's constantly being expelled out your mouth, if you leave your mouth closed, you keep that tension inside, and it, it prevents you from moving past that emotional state, you tend to hold on to these, to this emotional state longer than you should, you know, so this is where my method comes into play.

The key to having a calm mind, the key to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.

Um, and basically, what I'm saying is, it is very vital that you get into the habit of leaving your mouth open, you know, because in this society, I've been raised, raised in this society, I often heard that, they'll, they'll often make fun of you if you leave your mouth open.

Like, why you got your mouth open, close your mouth, and stuff like that, but it's healthy for us to leave our mouths open for there to be a free, for, for the energy to be free to leave our body, to be free to be expelled out our body, you know.

So, try it, try it one day, next time that you're angry, or next time you have an emotion that you want to get past, leave your mouth open, make that be your default position, because by you leaving your mouth open, you allow your mind to open up.

Your senses are now open, you are now alert, but if you close your mouth, you're closing yourself off from, you know, so many different elements, and most of the time people close their mouth, close their arms, and might think about something that annoys them.

And, you know, this is not helping them at all, it's not helping the energy flow, it's actually entrapping that emotion inside of them, but if they do the opposite, which is open up with their arms and open their mouth up, soon the energy will just pass away.

Now, it's not just open your mouth, there's also something you need to do with your tongue, you need to gently place the tongue at the tip of the roof, I, I, you need to place the tip of the tongue at the roof of your mouth, maybe about an inch or two behind, you should just feel a point that seems natural, because it's, it comes to my conclusion that it's different for all people, you know.

So just find that spot, you know, it's on the roof of your tongue where it just feels natural for you, um, all stress, all anxiety, any type of emotion, it all means one thing, you know, it all means one thing.

Basically, if you feel any type of anxiety or any type of agitation, it means that you're using predominantly one side of your brain, you know, it's impossible to feel anger if you're using both sides of your brain.

It's often that an individual will get caught up in one side of their brain and that's basically the cause of all these problems, um, the society, the system, our environment tends to put us in an unnatural way of life, and it stops us from having a holistic way of living.

We often neglect one side of our brains and overstimulate the other, so the secret to having a calm mind, the secret to having, to having an alert mind as well, because, believe it or not, when your mouth, when you close your mouth, you basically, um, you close your mind when you have a closed mouth.

A closed mind is really a closed mouth, if I'm talking to you and if you don't agree with what I'm saying, you will instantly close off by closing your mouth, maybe, you know, just, just observe people and see how, see the many reasons why they close their mouth.