Новая неделя с Анатолием Голя: 34 года конфликта на Днестре/Эскалация на Ближнем Востоке/02.03.26

Hello, I'm Dr. David Perlmutter, and I'm here to talk about the ketogenic diet.

It's a diet that's been around for a very long time.

It's been used therapeutically for almost 100 years.

It's a diet that is very low in carbohydrates, moderate in protein, and high in fat.

And it's a diet that has a lot of benefits.

It's been shown to be very effective for weight loss.

It's been shown to be very effective for improving blood sugar control.

It's been shown to be very effective for improving brain function.

And it's been shown to be very effective for reducing inflammation.

So, it's a diet that has a lot of benefits.

And it's a diet that I think everyone should consider.

It's a diet that is very safe and very effective.

And it's a diet that can be very easy to follow.

So, I encourage you to learn more about the ketogenic diet.