And if you go off on tangents like that, if your story doesn't have a clear point, and if you don't give key bits of context to make your story make sense, then they will mentally check out.
This is when you're sharing your wins, your successes, and your achievement and your highlights, but you leave out the part that makes people actually relate to you.
Most people fall into the trap of speaking from the wound, meaning the pain when it's still raw, things that are still bleeding and that you haven't yet processed them and done the work to heal and understand what that pain even means.
Whereas when you speak from the scar, meaning wounds have already healed, you can share with clarity, with perspective, and with emotional control most importantly.
You're able to guide the audience through the lesson without reliving the trauma in the moment and then making it a traumatic experience for everybody who was there to experience the story.
But as a teacher, I'd failed them in that moment because instead of teaching them something and then being able to learn something from that experience.
Make sure when you tell the story, don't put the emotional experience itself on the pedestal, but rather make the lesson you learned from the experience the focus of your story.
I've recorded a free two-hour training where I teach you three powerful communication frameworks to help you speak with more clarity and structure and confidence so you can stop rambling and start connecting.
The first version where I'm just becoming a parrot and trying to shove a lesson down your throat and make you listen to me for the sake of listening to me.
And I I share this with you specifically because, you know, you've got three kids too, and as we both get older, I think it's so important for us to start protecting our health more and taking it more seriously.